Bulgur Stuffed Cabbage Recipe - Food.com tomato sauce,    bulgur wheat,    olive oil,    parsley,    onion,    garlic,    celery,    cabbage,    seasoning,    water This recipe is from the Vegetarian Times Complete Cookbook. Serving Size: 1 (684) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 355   Calories from Fat 33 g 10 %   Total Fat 3.8 g...

Low Fat Tomato and Zucchini Summer Gratin Recipe - Food.com bulgur wheat,    swiss cheese,    olive oil,    pepper,    parsley,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt A tasty, healthy and low fat dish for summer. This is my French husband's recipe, he made it up himself, and he hopes people will try it and like it. It is a fast, cheap, good and good-for-you din...

Vegetarian Stuffed Bell Peppers Recipe - Food.com bulgur wheat,    red bell pepper,    green bell pepper,    vegetable stock,    sunflower seeds,    parsley,    cinnamon,    cumin,    raisin,    mushrooms,    onion,    garlic,    tomato,    yogurt (plain) Vegetarian Stuffed Peppers Serving Size: 1 (305) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 175.2   Calories from Fat 25 g 14 %   Total Fat 2.8 g 4 %   Saturated Fat 0.5 g 2 %   ...

Vegetarian Shepherd's Pie Recipe - Food.com bulgur wheat,    vegetable stock,    olive oil,    pepper,    parsley,    oregano,    basil,    peas,    chickpea,    potato,    onion,    garlic,    tomato,    salt,    water This recipe comes from the book 'Living the G.I. Diet' by Rick Gallop. The original recipe calls for a cup of canned stewed tomatoes, but I substitute a cup of canned Italian style diced tomat...

Vegetarian Shepherds Pie Recipe butter,    kasha,    bulgur wheat,    buckwheat,    pepper,    parsley,    mushrooms,    potato,    carrot,    onion,    garlic,    sweetcorn,    salt,    milk,    water,    flour Even the carnivorous 'man of the house' loves this vegetarian dinner! 1. Gently boil potatoes in a large pot of water for 20 minutes, or until tender. Drain, and return to the pot. Mash potato...

Canadian Living Falafels With Tahini Sauce Recipe - Food.com bulgur wheat,    hot sauce,    pitta bread,    oil,    pepper,    parsley,    coriander seed,    cumin,    chickpea,    spring onion,    garlic,    tomato,    lettuce,    eggs,    tahini,    salt,    bread crumbs,    lemon juice,    water I have not tried this, but, even though it requires deep frying, it just sounded too delicious to pass up. Since I wanted to keep the recipe handy, I thought I would share by posting it here for all t...

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