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Curried Bulgur with Chickpeas Recipe | SparkRecipes bulgur wheat, red bell pepper, olive oil, curry powder, parsley, peas, chickpea, spring onion High Fibre, high protein veggie main dish or side dish 1. Bring 3 cups water to a boil in a saucepan over high heat. 2. Stir in the bulgur, reduce heat to low, cover, and simmer for about 20 minutes. ...
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