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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other vegetable dishes, bread,pastry,sandwich etc
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middle east: lebanon
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat
 parsley

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeLebanese Meat Loaf Recipe | MyRecipes
bulgur wheat,    pepper,    parsley,    cinnamon,    cumin,    onion,    lamb,    beef,    salt,    yogurt (plain)
Instructions Checklist   Step 1   Place bulgur in a fine strainer and rinse thoroughly with cool water.   Advertisement   Step 2   In a food processor, finely chop the onions. Add beef, 1/2 cup water, pepp...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    garlic,    tomato,    salt,    lemon juice
Tabbouleh in the middle east has much more parsley than bulgur, unlike versions in the west. I make it without the optional olive oil and garlic, but they are usually used. You can add more or less in...


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picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    tomato,    salt,    lime juice,    water
The great Middle Eastern standby which is easy to make for potlucks, picnics...anything. The amounts of bulgur, tomato and parsley are highly debatable. I prefer not to use mint but that's just me...


picture of recipeTake-Out Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    salt,    lemon juice
Loads of fresh herbs and wholesome grains are what makes this light and easy salad so appealing. If you're not familiar with bulgur, it's a whole grain that plumps up in warm water in a matter...


picture of recipeClassic Tabbouleh Recipe - Food.com
bulgur wheat,    vegetable stock,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice
From the chefs at Johnson & Wales Culinary School. We made this in the Vegetarian Cooking Class, and it was PERFECT!
Serving Size: 1 (143) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALU...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    jalapeno,    allspice,    spring onion,    tomato,    salt,    lemon juice
Middle Eastern salad or appetizer
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 324.4   Calories from Fat 163 g 50 %   Total Fat 18.1 g 27 %   Saturated Fat 2...


picture of recipeTabuleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    mint,    tomato,    salt,    lemon juice
Tabuleh is a Middle Eastern salad. It is delicious by itself or spread on pita with hummus.
Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 228.2   Calories f...


picture of recipeMy Tabouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    spring onion,    onion,    tomato,    salt,    lemon juice
Love this stuff; not quite the authentic because I have only the ingredients my family likes,but I'm sure you will really enjoy it with some pita bread.
Serving Size: 1 (856) g   Servings Per Recip...


picture of recipeTabouleh Recipe - Food.com
bulgur wheat,    olive oil,    white peppercorn,    parsley,    onion,    tomato,    salt,    lemon juice
We like to serve this alongside hummus, falafel and pita bread for a light, healthy lunch
Serving Size: 1 (209) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 160.2   Calories fro...


picture of recipeArmenian Lentil Patties Recipe - Food.com
bulgur wheat,    oil,    pepper,    parsley,    paprika,    lentil,    spring onion,    onion,    garlic,    salt,    water
From: The Bean Cookbook by Norma S. Upson.
Serving Size: 1 (294) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 200.9   Calories from Fat 47 g 24 %   Total Fat 5.2 g 8 %   Saturated...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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