Vegetable-Bulgur Salad with Buttermilk Dressing Recipe - Food.com bulgur wheat,    red bell pepper,    pepper,    parsley,    oregano,    radish,    spring onion,    zucchini/courgette,    cucumber,    salt,    mayonnaise,    buttermilk,    water A refreshing change of pace on the salad scene. Serving Size: 1 (109) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 54.1   Calories from Fat 3 g 6 %   Total Fat 0.3 g 0 %   Saturat...

Mediterranean Chicken Salad Recipe by admin | ifood.tv chicken,    bulgur wheat,    olive oil,    pepper,    parsley,    spring onion,    tomato,    salt,    lemon juice 1. Prepare bulgur according to package directions; set aside.   2. While bulgur is cooking, cut chicken tenders into 1-inch pieces. Heat olive oil in medium skillet. Add chicken; cook and stir until no...

Stuffed Lamb Recipe by Healthycooking | ifood.tv sheep kidney,    lamb shoulder,    bulgur wheat,    oil,    thyme,    pepper,    parsley,    chives,    onion,    salt Trim all excess fat from lamb shoulder.   Set aside.   Put oil in heavy bottom skillet and saute onions and chives until golden.   Remove and in the same pan, saute chopped lamb kidneys until tender and ...

Easy Bulgur Pilaf Recipe by Healthycooking | ifood.tv bulgur wheat,    chicken stock,    oil,    pepper,    parsley,    onion,    salt,    water Put oil in skillet; add onion and saute until almost tender (about 8 minutes).   Add bulgur and cook until golden.   Add stock or water and seasonings.   Cover and bring to a boil; reduce heat and simmer...

Grilled salmon with red wine bbq sauce, hazelnut butter and cracked wheat salad with grilled vegetab butter,    bulgur wheat,    adobo,    chipotle,    yellow/orange pepper,    red pepper,    chili dried/powder,    lemon peel,    olive oil,    canola oil,    rapeseed oil,    hazelnut,    pepper,    parsley,    paprika,    jalapeno,    lemon,    cherry,    shallot,    garlic,    asparagus,    zucchini/courgette,    tomato,    salmon,    mustard,    worcestershire sauce,    red wine vinegar,    salt,    tomato ketchup/catsup,    honey,    molasses,    brown sugar,    red wine,    water For the hazelnut butter: 1) Combine the hazelnuts, cherries and butter in a bowl of a food processor and mix until combined; season with salt and pepper. Transfer to a small bowl, cover and refrigerat...

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