Armenian Lentil Patties Recipe - Food.com bulgur wheat,    oil,    pepper,    parsley,    paprika,    lentil,    spring onion,    onion,    garlic,    salt,    water From: The Bean Cookbook by Norma S. Upson. Serving Size: 1 (294) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 200.9   Calories from Fat 47 g 24 %   Total Fat 5.2 g 8 %   Saturated...

Zucchini-Feta Bake Recipe - Food.com bulgur wheat,    feta cheese,    tomato paste,    egg substitute,    cottage cheese,    olive oil,    sesame seed,    pepper,    parsley,    oregano,    marjoram,    basil,    onion,    garlic,    zucchini/courgette,    tomato,    soy sauce,    cheddar cheese,    water For a recipe request for bulgar recipes. This looks amazing, and I can't wait to try it. Originally from Taste Without Waist; The Service League of Hickory NC, Inc., posted by Kim Reese. Serving S...

Vegan Meatless-Loaf With Seitan Recipe - Food.com seitan,    bulgur wheat,    green pepper,    olive oil,    oats,    walnut,    pepper,    parsley,    dried onion,    dried garlic,    carrot,    onion,    celery,    wholewheat flour,    tomato,    salt,    nutritional yeast,    tofu,    rice Healthy vegan meat loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top. Serving Size: 1 (199) g   Servings Per Recip...

Brown Beans and Bulgur Recipe - Food.com butter,    white bean,    bulgur wheat,    tomato paste,    thyme,    pepper,    paprika,    basil,    mushrooms,    onion,    soy sauce,    water From The Vegetarian Passport Cookbook by Linda Woolven Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 339   Calories from Fat 37 g 11 %   Total Fat 4.1 g 6 % ...

Tabbouleh Primavera Recipe - Food.com bulgur wheat,    olive oil,    pepper,    mint,    chervil,    lemon,    spring onion,    asparagus,    bean sprouts,    fava beans,    salt,    water I haven't tried this yet, but, sounds good. Serving Size: 1 (327) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 553.5   Calories from Fat 153 g 28 %   Total Fat 17.1 g 26 %   S...

Low Fat Tomato and Zucchini Summer Gratin Recipe - Food.com bulgur wheat,    swiss cheese,    olive oil,    pepper,    parsley,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt A tasty, healthy and low fat dish for summer. This is my French husband's recipe, he made it up himself, and he hopes people will try it and like it. It is a fast, cheap, good and good-for-you din...

Bulgur-Stuffed Round Zucchini Recipe - Food.com bulgur wheat,    chili dried/powder,    goat's cheese,    oil,    pine nut,    pepper,    mint,    cinnamon,    onion,    zucchini/courgette,    salt Recipes by Clotilde Dusoulier, drawn from the book Chocolate & Zucchini Serving Size: 1 (514) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 350.5   Calories from Fat 137 g 39...

Vegetarian Shepherd's Pie Recipe - Food.com bulgur wheat,    vegetable stock,    olive oil,    pepper,    parsley,    oregano,    basil,    peas,    chickpea,    potato,    onion,    garlic,    tomato,    salt,    water This recipe comes from the book 'Living the G.I. Diet' by Rick Gallop. The original recipe calls for a cup of canned stewed tomatoes, but I substitute a cup of canned Italian style diced tomat...

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