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 Walnut-Green Bean Salad Recipe | MyRecipes
bulgur wheat, red onion, walnut oil, pepper, parsley, green beans, tomato, mustard, salt, rice vinegar, honey, water
The nutty flavor in this salad comes from walnut oil, which benefits with heart-healthy monounsaturated fat. Look for it in most large supermarkets along with other oils, or substitute extravirgin oli...
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|  Zucchini and Bean Salad With Bulgur Recipe | Real Simple
bulgur wheat, goat's cheese, olive oil, almond, pepper, dill, kidney bean, shallot, zucchini/courgette, red wine vinegar, salt
Get the recipe for Zucchini and Bean Salad With Bulgur.
Instructions Checklist Step 1 Whisk together the oil, vinegar, 1 teaspoon salt, and 1 teaspoon pepper in a large bowl. Advertisement Step 2 ...
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 Nomad Salad Recipe | MyRecipes
dried cranberry, bulgur wheat, olive oil, wheat, pepper, parsley, mint, chickpea, fig, salt, lemon juice, water
Dried fruit and chickpeas turn a traditional summer tabbouleh into a salad meal. A generous serving has about 15 grams of fiber--more than half of your daily requirement.
Instructions Checklist Step ...
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|  Lemon Garbanzo Salad With Feta Recipe - Food.com
bulgur wheat, red onion, feta cheese, olive oil, pepper, dill, chickpea, celery, cucumber, salt, lemon juice, water
This makes one serving, but it is easily doubled and is even better the next day.
Serving Size: 1 (346) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 409 Calories from Fat 136 ...
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|  Tuna Tabbouleh Salad Recipe | MyRecipes
bulgur wheat, vegetables, olive oil, pepper, parsley, spring onion, tomato, tuna, salt
Learn how to make Tuna Tabbouleh Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Bring 3 cups water to a rolling boil in a medium s...
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|  Tabbouleh Salad Recipe | MyRecipes
bulgur wheat, olive oil, pepper, parsley, mint, cumin, spring onion, tomato, salt, lemon juice, water
This classic Middle Eastern salad, chock-full of herbs and spiked with lemon, is a perfect make-ahead and portable option.
Instructions Checklist Step 1 Combine 2 1/2 cups boiling water and bulgur i...
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|  Chicken and Corn Salad Recipe - Food.com
chicken, bulgur wheat, olive oil, pepper, parsley, mint, sweetcorn, salt, orange juice, lemon juice, water
I thought this low fat/low cal chicken main dish salad sounded good. Recipe source: local newspaper
Serving Size: 1 (163) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 324.1 Ca...
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|  Tabbouleh Salad Recipe | SparkRecipes
bulgur wheat, olive oil, pepper, parsley, mint, spring onion, onion, tomato, salt, lemon juice, water
Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.
1. In a medium sauce pan, bring water to full boil. Remove from heat, add bulgur, cover with tight fitting l...
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|  Mint Tabbouli Salad Recipe - Food.com
bulgur wheat, olive oil, pepper, parsley, mint, allspice, lemon, spring onion, tomato, salt, lemon juice
For world tour. Cook time is soaking bulgur.
Serving Size: 1 (194) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 336 Calories from Fat 172 g 51 % Total Fat 19.1 g 29 % Satura...
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|  Lemon Tabouli With Tender Romaine Recipe - Food.com
bulgur wheat, olive oil, pepper, parsley, mint, cinnamon, spring onion, tomato, lettuce, salt, lemon juice
This tabouli is excellent with or without the romaine lettuce. To make this a meal, you could add some chopped grilled chicken. From Epicurious.com, September 2003. Paula Wolfert: A few years ago, whe...
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