Spicy Sizzle Red Lentil Soup Recipe - Food.com bulgur wheat,    tomato paste,    vegetable stock,    chicken stock,    olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    bay leaf,    lentil,    onion,    garlic,    lemon juice From Eating Well Magazine (1995), this Turkish soup features a delicious, healthful combination of lentils and whole-grain bulgur. A drizzle of sizzling spiced olive oil gives the soup a final flouris...

Turkish Spinach and Lentil Soup Recipe - Food.com bulgur wheat,    tomato paste,    beef stock,    olive oil,    rosemary,    pepper,    parsley,    cayenne pepper,    bay leaf,    lentil,    onion,    tomato,    spinach,    salt Try Turkish Spinach and Lentil Soup from Food.com. - 2663 Serving Size: 1 (193) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 151.8   Calories from Fat 64 g 43 %   Total Fat 7.2 g...

Gelson's Vegetable Chili Recipe - Food.com bulgur wheat,    red onion,    red bell pepper,    green bell pepper,    chili dried/powder,    olive oil,    pepper,    oregano,    cayenne pepper,    cumin,    basil,    kidney bean,    mushrooms,    yellow squash,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    salt This popular chili is sold in the deli section of Gelson's Market, and the recipe has been published in the LA Times. I've been making it for years because it's delicious; however it...

Easy Spicy Vegetarian Chili Recipe - Food.com bulgur wheat,    green pepper,    red pepper,    chili dried/powder,    olive oil,    pepper,    oregano,    cayenne pepper,    cumin,    basil,    kidney bean,    chickpea,    mushrooms,    onion,    garlic,    tomato,    sweetcorn,    salsa,    cous cous,    sugar,    cocoa powder,    water This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a meal itself. Freezes/reheats well. From Meal Lean ...

Vegetarian Bulgar Chili Recipe tomato sauce,    bulgur wheat,    chili dried/powder,    hot sauce,    olive oil,    pepper,    paprika,    jalapeno,    cayenne pepper,    cumin,    yellow squash,    carrot,    onion,    garlic,    bean,    zucchini/courgette,    cauliflower,    salt,    cocoa powder,    water I was unhappy with all the recipes I found- so I made this one! Use whatever veggies you have and spice it up as much (or as little) as you want! In a large skillet (or stock pot) , sautee the onions,...

Grainy Casserole Recipe - Food.com bulgur wheat,    black beans,    vegetable stock,    barley,    pepper,    carrot,    onion,    sweetcorn,    salt,    cheddar cheese A healthy casserole. Serving Size: 1 (150) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 273.5   Calories from Fat 78 g 29 %   Total Fat 8.7 g 13 %   Saturated Fat 5 g 24 %   Chole...

Beef and Bulgar Casserole Recipe | SparkRecipes bulgur wheat,    beef stock,    ground beef,    pepper,    oregano,    onion,    garlic,    tomato,    salt,    parmesan cheese,    water Easy, delicious and healthy Beef and Bulgar Casserole recipe from SparkRecipes. See our top-rated recipes for Beef and Bulgar Casserole. brown the ground beef and onions, drain any grease. mix in a ca...

Vegetarian Chili Recipe - Food.com butter,    bulgur wheat,    green pepper,    chili dried/powder,    oil,    pepper,    oregano,    cayenne pepper,    cumin,    bay leaf,    kidney bean,    onion,    garlic,    tomato,    soy sauce,    salt,    sugar,    water Made with bulgar wheat instead of hamburger, this is a taste treat! Serving Size: 1 (417) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 264.6   Calories from Fat 119 g 45 %   Tota...

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