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 Simple Bulgur Pilaf Recipe - Food.com
bulgur wheat, olive oil, pepper, mushrooms, onion, salt, water
Simple mild flavors, delicious side to any meat main dish. Also delicious served cold, tossed with chopped fresh garden veggies and a sprinkling of feta cheese as a veggie meal.
Serving Size: 1 (122) ...
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|  Lentil and Bulgur Pilaf With Green and Yellow Squash Recipe - Food.com
bulgur wheat, lemon peel, vegetable stock, chicken stock, olive oil, pepper, parsley, coriander, bay leaf, allspice, lentil, lemon, yellow squash, onion, garlic, zucchini/courgette, salt, lemon juice
This is typical of lenten dishes from Lebanon. Rich in fiber and nutrients, it makes for a wonderful one dish meal or a substantial side dish. The original comes from a 1997 issue of Eating Well magaz...
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 Bulgur Pilaf Recipe - Food.com
bulgur wheat, chicken stock, olive oil, pepper, onion, salt
365 Easy Low Calorie Recipes
Serving Size: 1 (126) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 47.8 Calories from Fat 15 g 32 % Total Fat 1.7 g 2 % Saturated Fat 0.3 g 1 % ...
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| Bulgur Wheat Pilaf Recipe - Food.com
butter, bulgur wheat, red onion, olive oil, pepper, peas, garlic, salt, water
We love this with Chicken Supreme Kiev-Style
Serving Size: 1 (141) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 71.2 Calories from Fat 44 g 62 % Total Fat 4.9 g 7 % Saturate...
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| Stuffed Eggplant With Tomato and Bulghur Pilaf Recipe - Food.com
bulgur wheat, red onion, olive oil, pine nut, thyme, pepper, coriander leaf, raisin, garlic, sun dried tomatoes, aubergine/eggplant, cheddar cheese
Love, love, love these ingredients and they sound wonderful all stuffed into an eggplant. Depending upon the size of the eggplants, you might want to cut the recipe in half.
Serving Size: 1 (451) g S...
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|  Bulgur-Pistachio Pilaf Recipe | MyRecipes
butter, bulgur wheat, chicken stock, pistachio, pepper, mint, salt, water
Season this fiber-filled grain with mint and pistachios and serve with grilled lamb, lemon chicken, or any other Mediterranean main dish.
Instructions Checklist Step 1 Heat a large nonstick skillet ...
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|  Herbed bulgur-lentil pilaf
bulgur wheat, red onion, yellow/orange pepper, lemon peel, chicken stock, olive oil, pepper, parsley, chives, basil, lentil, salt, lemon juice
1) Place lentils and 500ml chicken stock in a small saucepan and bring to a boil. Boil 5 minutes, then reduce to a simmer and cook until lentils are tender and most liquid is dissolved, about 30 minut...
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