W W Peppered Steak With Brandy-Mustard Sauce - 5 Pts. Recipe - Food.com beef filet mignon,    beef steak,    beef stock,    pepper,    shallot,    zucchini/courgette,    mustard,    salt,    brandy Recipe courtesy Weight Watchers in 20 Minutes. (5 pts.) Quite nice! Serving Size: 1 (335) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 386.4   Calories from Fat 229 g 59 %   Tota...

South Beach Meatloaf Recipe - Food.com tomato paste,    ground turkey,    egg substitute,    oatmeal,    oregano,    basil,    garlic,    zucchini/courgette,    salt,    red wine,    water Serving Size: 1 (133) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 140.3   Calories from Fat 12 g 9 %   Total Fat 1.4 g 2 %   Saturated Fat 0.3 g 1 %   Cholesterol 35.2 mg 11 %   So...

Meatloaf Ol'e Recipe - Food.com red onion,    chili dried/powder,    hot sauce,    beef stock,    ground beef,    paprika,    oregano,    chili pepper,    cumin,    dried garlic,    zucchini/courgette,    eggs,    cheddar cheese,    bread This is a spicy meatloaf that enjoys additional nutrition of zucchini and may just win over those who are on the fence about regular meatloaf. The zucchini helps to keep this meatloaf moist and from p...

Meatballs in Chipotle Sauce Recipe ground pork,    adobo,    chipotle,    oil,    pepper,    oregano,    coriander leaf,    cumin,    onion,    zucchini/courgette,    tomato,    eggs,    salt,    rice,    bread crumbs This is a good dish to make ahead. Let it cool, then refrigerate in a covered container for up to two days. Reheat, partially covered, over moderate heat before serving. In a medium bowl, combine pork...

Beef Fillets with Vegetables Recipe | MyRecipes beef tenderloin,    red bell pepper,    beef stock,    olive oil,    cooking spray,    thyme,    pepper,    onion,    garlic,    zucchini/courgette,    flour Beef broth provides the base for a quick, rich sauce to complement smoke-scented grilled steaks. Add a salad, and you have a low-carb meal. Instructions Checklist   Step 1   Prepare grill.   Advertisemen...

South Beach Meat Loaf Recipe - Food.com turkey meat,    tomato paste,    egg substitute,    oatmeal,    oregano,    basil,    garlic,    zucchini/courgette,    salt,    red wine,    water Found this in Prevention magazine dated 2003 while clearing up the basement Serving Size: 1 (133) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 142.7   Calories from Fat 17 g 12 ...

Easy Slow Cooker Meatloaf Recipe - Food.com tomato soup mix,    carrot,    onion,    zucchini/courgette,    beef,    sausage An easy meatloaf that all the family will enjoy Serving Size: 1 (270) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 737.7   Calories from Fat 527 g 71 %   Total Fat 58.6 g 90 %   S...

Tuscan roasted chicken and vegetables chicken breast,    lemon peel,    oil,    rosemary,    pepper,    garlic,    fennel,    zucchini/courgette,    tomato,    salt,    lemon juice Preheat the oven to 190C/Gas 5. 1) Cut the tomatoes lengthwise into quarters and remove the seeds. Trim the courgette and cut it in half crosswise and then cut each piece in half lengthwise once if th...

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