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appetizer,main,side: other vegetable dishes, main vegetable course
dessert
drink
condiments,sauces,toppings

Cuisine From:
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africa
the americas: central america, el salvador, mexico
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middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 zucchini/courgette

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
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picture of recipeRoasted Vegetable Tortilla Bake Recipe - Food.com
sweet onion,    red pepper,    ricotta cheese,    oil,    coriander leaf,    cumin,    zucchini/courgette,    sweetcorn,    salsa,    monterey jack cheese,    tortilla
A layered Mexican lasagna using corn tortillas in place of lasagna noodles. (Hmmmm - does that still make it a lasagna?) Looks intimidating but is very easy and worth the process!
Serving Size: 1 (195...


picture of recipeBlack Bean Veggie Wraps Recipe - Food.com
red pepper,    black beans,    olive oil,    cooking spray,    wheat,    onion,    garlic,    zucchini/courgette,    sweetcorn,    seasoning,    mozzarella cheese,    tortilla
Low-fat, healthy and very yummy! I think I found this recipe on a black bean can label, but it's all in my head now...I use half of everything one week, and the other half the next week :)
Serving...


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picture of recipeCalabacitas -- Mexican-Style Zucchini Recipe - Food.com
butter,    beef steak,    oregano,    green chili,    cumin,    garlic,    zucchini/courgette,    sweetcorn,    salt,    cheddar cheese
From the Family Circle magazine, ca. 1982.
Serving Size: 1 (307) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 375.2   Calories from Fat 210 g 56 %   Total Fat 23.4 g 35 %   Satura...


picture of recipeSouthwestern Tofu Scramble Recipe | EatingWell
chili dried/powder,    canola oil,    coriander leaf,    cumin,    spring onion,    zucchini/courgette,    sweetcorn,    salt,    salsa,    tofu,    monterey jack cheese
Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it for breakfast, lunch or dinner. Serve with steamed c...

recipes with the same ingredients...
Southwestern Tofu Scramble Recipe - Food.com


picture of recipeQuesadilla Recipe - Food.com
pepper cheese,    black beans,    zucchini/courgette,    salsa,    tortilla
Good for lunch, or dinner with a salad.5 WW. points per serving.
Serving Size: 1 (180) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 106.8   Calories from Fat 23 g 22 %   Total Fa...


picture of recipeMexican Courgette Bake Recipe - Food.com
butter,    feta cheese,    garlic,    zucchini/courgette,    sweetcorn,    eggs,    milk
A tasty bake which only needs to be served with a crisp salad and an even crisper glass of white wine to make a delicious meal. Prep time does not include the 1 hour standing time.
Serving Size: 1 (42...


picture of recipeSweet and Savory Black Bean Plaintain Burritos Recipe - Food.com
vegetarian sausage,    black beans,    olive oil,    cooking banana,    onion,    garlic,    zucchini/courgette,    cheese,    tortilla
I made this up but it is based on food I ate traveling in Mexico, with some of what I had around thrown in. Came out great! Easy to make!
Serving Size: 1 (199) g   Servings Per Recipe: 6   AMT. PER SERV...


picture of recipeSouthwestern Veggie Wraps Recipe - Food.com
chili dried/powder,    black beans,    cornstarch,    olive oil,    pepper,    oregano,    cumin,    onion,    garlic,    zucchini/courgette,    sweet pepper,    sweetcorn,    salt,    salsa,    tortilla,    sour cream,    water
This colorful, flavorful vegetarian main dish is from Light and Tasty’s April/May 2005 issue. Perfect for summer when the garden bounty is pouring in!
Serving Size: 1 (1667) g   Servings Per Reci...


picture of recipeMexican Zucchini Casserole Recipe by admin | ifood.tv
tomato sauce,    green chili,    cumin,    olive,    spring onion,    zucchini/courgette,    cheddar cheese,    sour cream
Place zucchini in a 1 1/2 quart casserole, cover with a lid or plastic wrap.   Microwave on HIGH (100%) for 3 minutes; stir vegetables, and drain off liquid.   In a medium size bowl, combine tomato sauc...


picture of recipeMexican Potato Ragout Recipe by Healthycooking | ifood.tv
red potato,    green pepper,    lemon peel,    olive oil,    oregano,    coriander leaf,    cumin,    chickpea,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    monterey jack cheese
Cook potato in boiling water to cover 10 to 15 minutes or just until tender.   Drain and set aside.   Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.   Add onion and garlic; ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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