|
|
Fasolada Recipe | SparkRecipes red pepper, vegetable stock, pepper, parsley, oregano, navy bean, carrot, onion, garlic, celery, zucchini/courgette, tomato, cabbage, water This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...
|
| Slow It Down Mediterranean Stew Recipe tomato sauce, red pepper, vegetable stock, turmeric, paprika, oregano, cinnamon, cumin, raisin, butternut squash, carrot, onion, garlic, okra, zucchini/courgette, tomato, aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well. Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...
|
|
|
|
|
|
Ratatouille-not The Movie Recipe red onion, green pepper, olive oil, pepper, oregano, cayenne pepper, basil, potato, garlic, zucchini/courgette, tomato, aubergine/eggplant, balsamic vinegar, salt, sugar This is a great party dish, partly because you simply chop all the vegetables, stir together and bake -- no sauteing needed -- and partly because it's an all-you-need-side dish containing lots of ...
|
| Mediterranean Beef Stew Recipe | MyRecipes beef stewing meat, pepper, cinnamon, zucchini/courgette, tomato work time: 5 minutes cook time: 5 hours or 8 hours Instructions Checklist Step 1 Place zucchini in bottom of a 3 1/2-quart electric slow cooker. Add beef and remaining ingredients. Cover and cook on...
|
| Mediterranean Vegetable Soup Recipe - Food.com chili dried/powder, vegetable stock, oregano, chickpea, yellow squash, onion, zucchini/courgette, tomato, yogurt (plain), water From Cooking Light magazine. Great veggie soup. Serving Size: 1 (487) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 230.8 Calories from Fat 25 g 11 % Total Fat 2.9 g 4 % Satu...
|
| Mediterranean Vegetable Soup Recipe | MyRecipes red pepper, vegetable stock, cooking spray, oregano, chickpea, yellow squash, onion, zucchini/courgette, tomato, yogurt (plain), water A classic vegetable soup recipe goes Mediterranean with the addition of canned chickpeas, oregano, and a dollop of yogurt. Instructions Checklist Step 1 Heat a large saucepan coated with cooking spr...
|
| Mediterranean Vegetable Casserole Recipe - Food.com black olive, green capsicum pepper, red capsicum pepper, olive oil, pine nut, basil, onion, zucchini/courgette, tomato, balsamic vinegar, flour Something I had cut out from the newspaper. Have not tried it yet but I am always on the lookout for vegetarian style dishes. Serving Size: 1 (593) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY ...
|
| Egyptian Zucchini Recipe tomato paste, olive oil, onion, zucchini/courgette, tomato, stock or broth, water This simple, savory dish celebrates the summery flavor of zucchini. It's a traditional Ramadan dish in Egypt. Sautee onion in oil, for about 5 minutes Add the bouillon cube, crumbled, to the onio...
|
| Mediterranean Chicken-Vegetable Soup Recipe - Food.com chicken breast, pesto, chicken stock, olive oil, parsley, navy bean, onion, garlic, celery, green beans, zucchini/courgette, tomato, spinach, cabbage You can make this a vegan dish by simply substituting the chicken breasts with a meat-substitute (I like Quorn brand), and substitute the chicken broth for vegetable broth. Serving Size: 1 (367) g Se...
|
| Mediterranean Vegetable Stew Recipe - Food.com red potato, red onion, red bell pepper, olive oil, basil, chickpea, garlic, celery, zucchini/courgette, tomato, aubergine/eggplant, balsamic vinegar, salt, red wine This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy. Serving Size: 1 (404) g Servings...
|
|
↑
The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.
Search Time: 0.01 |
|