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 Brown Lentil and Vegetable Soup Recipe - Food.com
vegetable stock, olive oil, parsley, lentil, lemon, carrot, onion, celery, zucchini/courgette, tomato
A hearty meal when served with some crusty bread!
Serving Size: 1 (400) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 459.5 Calories from Fat 45 g 10 % Total Fat 5 g 7 % Satu...
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|  Potato and Zucchini Soup Recipe - Food.com
butter, chicken stock, pepper, potato, onion, zucchini/courgette, salt, cream, water
I got this from a fruit and veg stand at my local supermarket. My 2 year old son refused to eat any vegies. So when he ate 3 cups of this at the taste testing stand, we were truly amazed. We tried it ...
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 Spiced Cod and Prawns with a Vegetable Casserole
butter, oil, pepper, peas, asparagus, french beans, zucchini/courgette, artichoke, garden rocket, prawn, cod, mustard, white wine vinegar, salt, stock or broth
1) Preheat the oven to 200 C/ gas mark 6. Coat the cod in the dried spices and then colour in a hot dry pan. Put on a baking tray and into the oven to cook for 5 to 6 minutes. 2) Pan fry the prawns i...
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