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 Reggae Gumbo Recipe - Food.com
pork loin, tomato paste, chili dried/powder, canola oil, pepper, oregano, ginger root, coriander leaf, cumin, mushrooms, sweet potato, onion, garlic, celery, okra, zucchini/courgette, tomato, salt
Originally from the Looneyspoons cookbook, this is low fat! This is a great recipe for using up the leftovers after we have grilled a large pork loin - if you also have pork that is already cooked, ju...
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|  Shotgun Gumbo Recipe - Food.com
bell pepper, hot sauce, brown rice, cornstarch, pepper, celery, zucchini/courgette, sausage, salt, water
It may be non-traditional, but boy is it good. It is by far the quickest comfort food to whip up, ever. Bang!
Serving Size: 1 (192) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories:...
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 Louisiana Vegetable Gumbo Recipe | SparkRecipes
bell pepper, hot sauce, vegetable stock, olive oil, thyme, sassafras, pepper, onion, garlic, celery, okra, zucchini/courgette, tomato, salt, rice
From The Vegetarian meat and Potatoes cookbook
1. Heat the oil in a large saucepan over medium heat. Add onion, bell pepper, celery, and garlic, cover, and cook, stirring a few times, until softened, ...
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