fish with salsa and olives Recipe - Food.com olive oil,    olive,    cod,    fish,    salt,    salsa,    cous cous,    flour this is the way i like my fish Serving Size: 1 (335) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 517   Calories from Fat 49 g 10 %   Total Fat 5.5 g 8 %   Saturated Fat 0.9 g 4 %...

Currant-Glazed Lamb Chops With Pistachio Couscous Recipe - Food.com ribs,    redcurrant jelly,    chicken stock,    olive oil,    cooking spray,    pistachio,    rosemary,    pepper,    mint,    dried garlic,    lamb,    mustard,    balsamic vinegar,    salt,    cous cous I have to admit that I have never cooked lamb chops before; however, this Cooking Light recipe may persuade me to give them a try. Serving Size: 1 (363) g   Servings Per Recipe: 4   AMT. PER SERVING % D...

Vegetable And Chickpea Stew With Couscous Recipe by admin | ifood.tv bell pepper,    olive oil,    ginger root,    coriander leaf,    cinnamon,    cumin,    chickpea,    carrot,    onion,    tomato,    salt,    cous cous,    lemon juice Heat the oil in a Dutch oven or large saucepan over medium heat.   Add the onion, ginger, and cumin seeds; cook, stirring, until the onion is translucent, about 4 minutes.   Add the bell peppers, tomato...

Curried couscous butter,    red onion,    olive oil,    almond,    curry powder,    turmeric,    pepper,    parsley,    sultana,    currant (zante),    carrot,    spring onion,    white wine vinegar,    salt,    cous cous,    yogurt (plain),    water 1) Place the couscous in a medium bowl. Melt the butter in the boiling water and pour over the couscous. Cover tightly and allow the couscous to soak for 5 minutes. Fluff with a fork.   2) Whisk togeth...

Spiced Butternut Squash Stew with Couscous chili dried/powder,    lemon peel,    chicken stock,    olive oil,    almond,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    lemon,    sultana,    butternut squash,    onion,    garlic,    tomato,    spinach,    salt,    cous cous For the butternut squash stew: Heat the oil in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and golden, about 10 minutes. Add the garlic, tomatoes, and...

The ultimate salmon in parchment butter,    chicken stock,    olive oil,    curry powder,    pepper,    fennel seeds,    coriander seed,    coriander leaf,    coriander,    red chili,    lemon,    spring onion,    garlic,    mussel,    salmon,    salt,    cous cous 1) Preheat oven to 180 degrees, gas mark 4. Place 2 sheet trays in oven to warm.   2) Prepare the curry butter: Combine ingredients in a food processor and pulse until smooth.   3) To prepare the salmon...

Creole Couscous With Cucumbers In Spicy Sour Cream Recipe by admin | ifood.tv tomato paste,    chicken stock,    olive oil,    thyme,    red peppercorn,    cumin,    kidney bean,    carrot,    onion,    okra,    tomato,    cucumber,    broccoli,    cous cous,    sour cream Remove and discard the outer leaves and stalks from the broccoli.   Separate the florets into small pieces; set aside.   Add the oil to a large no-stick skillet and heat over medium heat.   Add the brocc...

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