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 Curried Banana Beef Stew Recipe - Food.com
beef stewing meat, chili dried/powder, curry paste, oil, cooking banana, pepper, coconut milk, sweet potato, onion, garlic, tomato, salt
This is a spicy dish, but yet sweet with the addition of the sweet potatoes and plantains.
Serving Size: 1 (398) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 891.7 Calories fr...
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|  Tia's Spicy Bean Stew Recipe - Food.com
curry paste, black beans, pepper, red chili, jalapeno, cumin, chickpea, onion, garlic, tomato, sweetcorn
I saw a similar recipe years ago and tweaked it so much that it has become a household staple when I'm in a hurry. You can tone down the heat a bit by using diced tomatoes with green chilis instea...
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 Jamaican Lentil Stew With Coconut Recipe - Food.com
curry paste, vegetable stock, oil, pepper, ginger root, coriander seed, cumin, lentil, coconut milk, sweet potato, onion, garlic, pumpkin
1 pot, 1 hour = simple, incredibly tasty vegetarian meal. Truly a delightful change from ordinary lentil stew or soup. Make sure you have a hunk of great bread to sop up the stew juices or you...
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