Edamame Stir Fry Recipe - Food.com red cabbage,    red pepper,    vegetable stock,    pepper,    coriander seed,    green chili,    dried ginger,    edamame,    summer squash,    onion,    garlic,    sweetcorn,    salt,    lemon juice From Low Fat Low Cholesterol Cookbook. I have not tried yet, but thought it sounded good. Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 139.3   Calories fro...

Chicken and Edamame Stir-fry Recipe | SparkRecipes chicken,    oyster sauce,    red bell pepper,    olive oil,    edamame,    soybean,    soy sauce,    rice vinegar,    rice,    water Delicious and low in calories. Rehashed from a Weight Watchers recipe. 5 points as prepared this way prepare rice per package directions. while rice is cooking combine water and next 3 ingredients in ...

Vegetable and Cashew Stir Fry Recipe - Food.com light soy sauce,    red pepper,    vegetable stock,    cornstarch,    peanut oil,    oil,    cashew,    ginger root,    edamame,    carrot,    spring onion,    asparagus,    broccoli,    rice Edamame (green soybeans) are one of my favorite beans. The beans, along with the nuts, make this a pretty substantial dish with no need for tofu or meat. The veggies add lots of vitamin A & C. Thi...

Vegetable Korma Recipe | MyRecipes butter,    tomato paste,    chicken stock,    turmeric,    red peppercorn,    ginger root,    cinnamon,    cumin,    edamame,    coconut milk,    potato,    onion,    garlic,    cauliflower,    rice,    flour Learn how to make Vegetable Korma. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Melt butter in a saucepan over medium-high heat. Add on...

Rainbow Stir-Fry Recipe - Food.com chili garlic sauce,    red bell pepper,    hoisin sauce,    sesame seed oil,    edamame,    water chestnut,    spring onion,    green beans,    sweetcorn,    cabbage,    soy sauce,    orange juice From Vegetarian Times. I'm posting it here for safe-keeping. Serving Size: 1 (366) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 319.4   Calories from Fat 79 g 25 %   Total Fa...

Healthy Chicken Stir-Fry Recipe - Food.com chicken breast,    green pepper,    brown rice,    edamame,    onion,    broccoli Easy to whip up on a weeknight. Lots of fresh ingredients and very good for you! Serving Size: 1 (795) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 542.7   Calories from Fat 71 ...

Stir-Fried Spicy Edamame Recipe - Food.com chili garlic sauce,    sesame seed oil,    canola oil,    edamame,    garlic,    soy sauce,    fish sauce There is a restaurant near my house that serves this and this is as close as I can get. I also add a small amount of rice vinegar. Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % D...

Carrot, Soybean, and Pineapple Stir-Fry Recipe - Food.com chili dried/powder,    vegetable stock,    sesame seed oil,    olive oil,    dried ginger,    edamame,    soybean,    pineapple,    carrot,    garlic,    soy sauce,    black sesame seeds Serving Size: 1 (344) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 475   Calories from Fat 256 g 54 %   Total Fat 28.5 g 43 %   Saturated Fat 3.8 g 18 %   Cholesterol 0 mg 0 %   Sod...

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