Asian-Style Three Bean Salad Recipe - Food.com apricot jam/preserve,    black beans,    canola oil,    ginger root,    edamame,    spring onion,    green beans,    fruit,    salt,    rice vinegar,    sugar By Ellie Krieger, as featured in her book The Food You Crave and also in Fitness Magazine. Three-bean salad gets an exciting Asian twist, made with a trio of legumes all commonly used in the Far East:...

Chicken and Edamame Stir-fry Recipe | SparkRecipes chicken,    oyster sauce,    red bell pepper,    olive oil,    edamame,    soybean,    soy sauce,    rice vinegar,    rice,    water Delicious and low in calories. Rehashed from a Weight Watchers recipe. 5 points as prepared this way prepare rice per package directions. while rice is cooking combine water and next 3 ingredients in ...

Poached Chicken And Pea Salad With Almonds And Edamame Recipe chicken thigh,    snap/snow peas,    chicken stock,    sesame seed oil,    almond,    ginger root,    edamame,    garlic,    almond butter,    soy sauce,    rice vinegar Poaching instead of roasting or sauteeing the chicken for this salad keeps the outside soft, allowing the crunch to come from the almonds and sweetness from the snow peas and edamame. Chicken thighs a... recipes with the same ingredients... Poached Chicken and Pea Salad with Almonds and Edamame Recipe | SparkRecipes

Edamame Wontons Recipe | MyRecipes won ton,    oil,    ginger root,    coriander leaf,    chives,    edamame,    soy sauce,    salt,    lemon juice Learn how to make Edamame Wontons. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook edamame according to package instructions.   Advert...

Vegetable and Cashew Stir Fry Recipe - Food.com light soy sauce,    red pepper,    vegetable stock,    cornstarch,    peanut oil,    oil,    cashew,    ginger root,    edamame,    carrot,    spring onion,    asparagus,    broccoli,    rice Edamame (green soybeans) are one of my favorite beans. The beans, along with the nuts, make this a pretty substantial dish with no need for tofu or meat. The veggies add lots of vitamin A & C. Thi...

Fried rice with spring onions, edamame and tofu red pepper,    brown rice,    canola oil,    ginger root,    edamame,    spring onion,    garlic,    sweetcorn,    eggs,    soy sauce,    firm tofu 1) Heat 1 tablespoon of oil in a wok or large skillet until very hot. Add the garlic, spring onions and ginger and cook, stirring, until softened and aromatic, about 2 to 3 minutes.   2) Add the rice, ...

Veggie Fried Rice Recipe | SparkRecipes egg whites,    brown rice,    sesame seed oil,    sesame seed,    ginger root,    edamame,    carrot,    onion,    sweetcorn,    spinach,    broccoli,    eggs,    soy sauce I threw this together when I needed to use up some leftover brown rice. It was really good, and loaded with veggies and protein. 1. Place all veggies, except spinach, in a bowl and cover with plastic ...

Kung Pao Rice With Edamame Recipe - Food.com red onion,    red bell pepper,    chili dried/powder,    brown rice,    orange peel,    cornstarch,    sesame seed oil,    peanut oil,    pepper,    ginger root,    edamame,    carrot,    garlic,    sweetcorn,    salt,    sugar,    orange juice Vegetarian Times Serving Size: 1 (285) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 328.9   Calories from Fat 75 g 23 %   Total Fat 8.4 g 12 %   Saturated Fat 1.2 g 6 %   Cholester...

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