Vegetable and Cashew Stir Fry Recipe - Food.com light soy sauce,    red pepper,    vegetable stock,    cornstarch,    peanut oil,    oil,    cashew,    ginger root,    edamame,    carrot,    spring onion,    asparagus,    broccoli,    rice Edamame (green soybeans) are one of my favorite beans. The beans, along with the nuts, make this a pretty substantial dish with no need for tofu or meat. The veggies add lots of vitamin A & C. Thi...

Rainbow Stir-Fry Recipe - Food.com chili garlic sauce,    red bell pepper,    hoisin sauce,    sesame seed oil,    edamame,    water chestnut,    spring onion,    green beans,    sweetcorn,    cabbage,    soy sauce,    orange juice From Vegetarian Times. I'm posting it here for safe-keeping. Serving Size: 1 (366) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 319.4   Calories from Fat 79 g 25 %   Total Fa...

Healthy Chicken Stir-Fry Recipe - Food.com chicken breast,    green pepper,    brown rice,    edamame,    onion,    broccoli Easy to whip up on a weeknight. Lots of fresh ingredients and very good for you! Serving Size: 1 (795) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 542.7   Calories from Fat 71 ...

Stir-Fried Spicy Edamame Recipe - Food.com chili garlic sauce,    sesame seed oil,    canola oil,    edamame,    garlic,    soy sauce,    fish sauce There is a restaurant near my house that serves this and this is as close as I can get. I also add a small amount of rice vinegar. Serving Size: 1 (130) g   Servings Per Recipe: 4   AMT. PER SERVING % D...

Food Network Chicken Stir Fry Recipe - Food.com chicken breast,    egg whites,    rice wine,    shiitake mushroom,    hoisin sauce,    snap/snow peas,    chicken stock,    dry sherry,    cornstarch,    oil,    ginger root,    edamame,    spring onion,    garlic,    asparagus,    soy sauce,    water I got this recipe out of the Food Network magazine. Its very versatile. Feel free to change the veggies to satisfy your needs. Yummy! Prep time includes 1hr. of marinating time. Serving Size: 1 (426) ...

Food Network Shrimp Stir Fry Recipe - Food.com egg whites,    rice wine,    snap/snow peas,    chicken stock,    dry sherry,    cornstarch,    sesame seed oil,    oil,    ginger root,    edamame,    spring onion,    garlic,    asparagus,    shrimp,    salt,    sugar,    water This is very versatile. It can be made with scallops or chicken instead. The prep time includes 1 hour marinating time. This makes 2 very large servings or 3 medium servings. Serving Size: 1 (364) g   ...

Sesame Beef and Asian Vegetable Stir-Fry Recipe - Food.com red bell pepper,    shiitake mushroom,    cornstarch,    sesame seed oil,    peanut oil,    five-spice powder,    sesame seed,    ginger root,    edamame,    soybean,    spring onion,    garlic,    sweetcorn,    beef,    soy sauce,    rice vinegar,    rice,    water Serving Size: 1 (396) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 459.1   Calories from Fat 159 g 35 %   Total Fat 17.7 g 27 %   Saturated Fat 3.8 g 19 %   Cholesterol 34.6 mg 11 ...

maw Fresh Chicken Stir Fry Recipe | SparkRecipes chicken breast,    red cabbage,    snap/snow peas,    vegetables,    olive oil,    ginger root,    edamame,    soybean,    carrot,    garlic,    broccoli,    water Fresh homemade stir fry heat olive in bottom of wok - add ginger and garlic - cut chicken into small pieces and add to hot oil. cook chicken until tender and brown - add water to keep from burning - a...

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