Lacy's Turkey Meatloaf Recipe - Food.com egg whites,    tomato paste,    ground turkey,    garlic salt,    dried onion,    dried garlic,    onion,    celery,    salt,    tomato ketchup/catsup,    seasoning,    bread crumbs,    water We have decided to start eating healthier and meatloaf is one thing my husband is not willing to give up. I finally talked him into letting me make a meatloaf out of groud turkey and he really enjoyed...

Lisa's Burgers Recipe - Food.com egg whites,    ground turkey,    beef stock,    ground beef,    celery seed,    dried onion,    barbecue sauce Onion Soup burgers without the salt and lower in fat. Soup recipe adapted from Fix it and Forget it Diabetic Cookbook Serving Size: 1 (72) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Ca...

Yumpin' Yiminy Burgers Recipe - Food.com egg whites,    ground beef,    pepper,    dried onion,    dried ginger,    dried garlic,    lemon,    veal,    soy sauce Try Yumpin' Yiminy Burgers from Food.com. - 35034 Serving Size: 1 (128) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 175.9   Calories from Fat 69 g 39 %   Total Fat 7.7 g 11 ...

Southwest Meat Loaf Recipe | MyRecipes egg whites,    banana pepper,    red pepper,    ground turkey,    cooking spray,    oregano,    coriander leaf,    dried onion,    onion,    mustard,    worcestershire sauce,    salsa,    bread crumbs Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Combine first 11 ingredients. Divide meat mixture into 2 portions, and shape each portion into a (6 x 3-inch) loaf. Place ...

Oven Fried Chicken Recipe - Food.com chicken breast,    egg whites,    thyme,    pepper,    paprika,    oregano,    mustard powder,    cayenne pepper,    dried onion,    dried garlic,    eggs,    salt,    parmesan cheese,    bread crumbs This came from Obesity Help. I have not tried this, just posting for safe keeping. Serving Size: 1 (156) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 242.5   Calories from Fat 7...

Bill's Lite Garden Omelet Recipe - Food.com egg whites,    creamer,    bell pepper,    hot sauce,    butter flavored spray,    thyme,    pepper,    chives,    dried onion,    portobello mushroom,    shallot,    garlic,    tomato,    eggs,    worcestershire sauce,    salt,    cajun seasoning,    cheddar cheese,    milk Absolutely delicious. 'Nuff said. When my hubby makes this, I am queen for a day! :) Serving Size: 1 (262) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 185.9   Calories from...

Buffalo Catfish Strips Recipe - Food.com butter,    egg whites,    corn flakes,    ranch dressing,    hot sauce,    cooking spray,    paprika,    cayenne pepper,    dried onion,    dried garlic,    carrot,    celery,    catfish,    worcestershire sauce,    salt,    flour We can thank Cooking Light for this one! This got even DD eating fish and liking it! Serving Size: 1 (210) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 394.7   Calories from Fat...

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