Zucchini Custards with Tomatoes and Basil Recipe | MyRecipes egg whites,    cooking spray,    red peppercorn,    pepper,    oregano,    nutmeg,    basil,    shallot,    zucchini/courgette,    tomato,    eggs,    salt,    parmesan cheese,    milk,    flour You can make the custards earlier in the day, store them in the refrigerator, and bring them to room temperature before serving. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   S...

Turkey Parmesan Muffins Recipe | SparkRecipes egg whites,    ground turkey,    oats,    parsley,    basil,    onion,    garlic,    zucchini/courgette,    sun dried tomatoes,    parmesan cheese Easy, delicious and healthy Turkey Parmesan Muffins recipe from SparkRecipes. See our top-rated recipes for Turkey Parmesan Muffins. 1. Preheat oven to 375 degrees. 2. Dice onion and add to a bowl. 3....

Bethenny's Frittata Recipe | MyRecipes egg whites,    feta cheese,    vegetables,    pepper,    onion,    zucchini/courgette,    tomato,    eggs,    salt,    parmesan cheese It's just 173 calories--only half that of a typical frittata! Instructions Checklist   Step 1   Preheat oven to 350 . Coat a small nonstick ovenproof pan with cooking spray, and saute veggies over m...

Zucchini Frittatas II Recipe - Food.com egg whites,    olive oil,    pepper,    parsley,    basil,    onion,    garlic,    zucchini/courgette,    salt,    parmesan cheese Try Zucchini Frittatas II from Food.com. - 364 Serving Size: 1 (321) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 106   Calories from Fat 45 g 43 %   Total Fat 5.1 g 7 %   Saturat...

Frittata with Leeks, Spaghetti, and Zucchini Recipe | MyRecipes butter,    egg whites,    swiss cheese,    pepper,    basil,    leek,    zucchini/courgette,    eggs,    salt,    cheese,    pasta,    vegetable fat spread,    milk Learn how to make Frittata with Leeks, Spaghetti, and Zucchini. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat 1 1/2 teaspoons butte...

Cheesy Zucchini Frittata Recipe | MyRecipes egg whites,    green bell pepper,    olive oil,    pepper,    basil,    spring onion,    zucchini/courgette,    eggs,    salt,    parmesan cheese,    mozzarella cheese If you need to make breakfast in a hurry, chop the vegetables and separate the eggs the night before and keep them covered in the refrigerator until morning. Instructions Checklist   Step 1   Preheat ov...

Italian Vegetable Rice Pizza Recipe - Food.com egg whites,    tomato sauce,    oregano,    basil,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    rice,    parmesan cheese,    mozzarella cheese,    water From Uncle Ben's flyer. You can use any kind of veggies you like! Serving Size: 1 (353) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 198.9   Calories from Fat 13 g 7 %   Tota...

Turkey-Veggie Meatballs Recipe - Food.com egg whites,    ground turkey,    cooking spray,    pepper,    parsley,    carrot,    spring onion,    garlic,    zucchini/courgette,    salt,    parmesan cheese,    bread crumbs I love this meat ball recipe and have been making it for years. My Father is Italian, and this reminds me of a lighter version of the meat balls he made when I was a kid. This recipe is from Cooking L...

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