Vegetarian Pemmican Bars Recipe - Food.com wheat germ,    wheat,    walnut,    pecan,    cashew,    almond,    flax seed/linseed,    date,    raisin,    fig,    wholewheat flour,    honey,    milk powder Pemmican was originally prepared by the North American Indians using dried, ground meat mixed with fat and dried fruits. This is a vegetarian version full of fruits, nuts, and fiber for a high energy ...

Tutti Frutti Recipe by Healthycooking | ifood.tv sunflower seeds,    walnut,    date,    coconut,    raisin,    fig,    prune,    apricot Pit prunes; set aside.   Remove stems from figs.   Force the dried fruits through a food chopper or grinder, using a coarse blade.   If the dried fruit is alternated with the nuts as it goes into the gri...

Fruit Bars Recipe by admin | ifood.tv butter,    egg yolks,    pecan,    vanilla,    nutmeg,    cinnamon,    allspice,    date,    citron,    raisin,    fig,    eggs,    salt,    baking powder,    molasses,    sugar,    flour Line a 10 1/2 x 15 x 3/4 inch baking pan with wax paper.   Grease well.   Cut citron into thick slices and grind with the rest of the fruit and nuts.   Mix well with 1 cup of the flour.   Sift remaining f...

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