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Lentil and Bulgur Pilaf With Green and Yellow Squash Recipe - Food.com bulgur wheat, lemon peel, vegetable stock, chicken stock, olive oil, pepper, parsley, coriander, bay leaf, allspice, lentil, lemon, yellow squash, onion, garlic, zucchini/courgette, salt, lemon juice This is typical of lenten dishes from Lebanon. Rich in fiber and nutrients, it makes for a wonderful one dish meal or a substantial side dish. The original comes from a 1997 issue of Eating Well magaz...
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| Tabbouleh Recipe - Food.com bulgur wheat, olive oil, pine nut, parsley, lemon, spring onion, tomato, cucumber, sugar a light and refreshing middle eastern salad. Goes well with Hummus and Falafel, or just by it self. Be liberal with the lemon juice and oil, its really a matter of taste. I prefer my tabbouleh to be r...
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Tabbouleh Recipe - Food.com bulgur wheat, olive oil, white peppercorn, parsley, mint, coriander leaf, cinnamon, lemon, spring onion, tomato, salt, water This recipe came from my previous housekeeper and it is amazing! She was very very particular about her parsley for this dish and I ate it almost everyday! Tender Italian parsley is BEST for this dish...
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| Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version! Recipe - Food.com bulgur wheat, olive oil, wheat, pepper, parsley, mint, lemon, spring onion, salt Another adapted recipes from one of my favourite cookbooks: Step-by-step cookery series Salads and Summer dishes. This is a healthy salad that contains burgul (cracked wheat) which is a whole wheat gr...
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| Tabbouleh salad with nuts bulgur wheat, olive oil, pine nut, almond, parsley, mint, cumin, lemon, spring onion, tomato, cucumber, salt, water 1) In a small pot add the water and bring to a boil over medium heat. Pour the bulgur into a bowl, douse it with the boiling water and let stand 15 minutes. 2) Put the nuts in small frying pan over lo...
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