Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMC Recipe - Food.com bell pepper,    olive oil,    turmeric,    coriander seed,    cumin,    cardamom,    lentil,    butternut squash,    mushrooms,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    stock or broth My partner has been put on a low salt, low fat, low cholesterol diet. Rather than using a creamy sauce this is spiced vegetables blended and even some of my veg phobic friends have enjoyed eating this...

Easy Jalfreezi Recipe - Food.com onion salt,    tomato paste,    bell pepper,    chili dried/powder,    ground beef,    oil,    garam masala,    turmeric,    pepper,    ginger root,    chili pepper,    cumin,    dried garlic,    mushrooms,    garlic,    tomato,    water Easy Jalfreezi - has the tastes and aroma of jalfreezi but tame enough for young tongues. We like Indian-style food, but many dishes are too spicy for the kids. This is my own adaptation that keeps ev...

Tamarind Coconut Curry Recipe | SparkRecipes bell pepper,    snap/snow peas,    oil,    turmeric,    ginger root,    fenugreek/methi seed,    coriander seed,    chili pepper,    coconut milk,    portobello mushroom,    carrot,    onion,    garlic,    cauliflower,    salt Easy, delicious and healthy Tamarind Coconut Curry recipe from SparkRecipes. See our top-rated recipes for Tamarind Coconut Curry. Number of Servings: 4   Recipe submitted by SparkPeople user MADWALKER...

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