Cashew Chicken Casserole Recipe - Food.com chicken breast,    chicken stock,    cashew,    pepper,    dried ginger,    mushrooms,    onion,    garlic,    broccoli,    rice,    water This is a mildly seasoned casserole that my kids really liked. Would be easy to charge it up with some exotic seasonings. Serving Size: 1 (449) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALU...

Asian Stew Recipe - Food.com vegetable stock,    peas,    mushrooms,    water chestnut,    carrot,    onion,    garlic,    spinach,    broccoli,    soy sauce,    tofu,    noodles a nice stew that is low in calories. Serving Size: 1 (109) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 57.5   Calories from Fat 8 g 15 %   Total Fat 0.9 g 1 %   Saturated Fat 0.1...

Soup Tom Yum Soup Recipe - Food.com red capsicum pepper,    curry paste,    lemongrass,    kaffir lime leaves,    green chili,    red chili,    lemon,    paddy straw mushroom,    mushrooms,    carrot,    broccoli,    salt A famous healthy and spicy Thai vegetarian soup Serving Size: 1 (881) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 302.6   Calories from Fat 28 g 9 %   Total Fat 3.2 g 4 %   Satur...

Vegetarian Indian Soup Recipe - Food.com red pepper,    curry powder,    garam masala,    white peppercorn,    paprika,    chervil,    peas,    mushrooms,    carrot,    green beans,    sweetcorn,    spinach,    broccoli,    salt,    yogurt (plain) I created this recipe to satisfy my wife's desire for meatless meals. We eat it as the main course when I make it. You can substitute mixed frozen vegetables for this recipe. Frozen vegetables wil...

Veggie Hot and Sour Soup Recipe | SparkRecipes light soy sauce,    hot sauce,    cornstarch,    pepper,    mushrooms,    bamboo shoots,    onion,    celery,    cauliflower,    cabbage,    broccoli,    white vinegar,    rice vinegar,    water All vegan if you make it with veggie boullion. Very low calorie and satisfying. Feeds a crowd. Or me for several days as a filler when I am hungry. I make it without the cornstarch and you can save a ...

Thai shrimp and veggie soup Recipe | SparkRecipes ginger root,    chili pepper,    coconut milk,    mushrooms,    water chestnut,    carrot,    onion,    garlic,    bok choy,    broccoli,    shrimp,    seasoning,    noodles,    water Yummy soup for meals and snacks Throw everything into the pot, bring to a boil and simmer for 30 mins. You can add chopped fresh coriander as a garnish. Number of Servings: 12   Recipe submitted by Spa...

Green Curry Vegetable Stew Recipe | SparkRecipes red cabbage,    yellow/orange pepper,    curry paste,    olive oil,    basil,    kidney bean,    coconut milk,    mushrooms,    carrot,    green beans,    zucchini/courgette,    sweet pepper,    sweetcorn,    broccoli,    fish sauce,    brown sugar Easy, delicious and healthy Green Curry Vegetable Stew recipe from SparkRecipes. See our top-rated recipes for Green Curry Vegetable Stew. Start by preparing and cutting the vegetables. In a wok, heat...

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