Chicken Fried Rice Recipe - Food.com chicken breast,    brown rice,    olive oil,    pepper,    parsley,    mushrooms,    spring onion,    onion,    garlic,    bean sprouts,    broccoli,    shrimp,    eggs,    soy sauce Tasty with a variety of vegetables and eggs scrambled in it. The rice needs to be cooked ahead of time. Previously titled Quick Fried Rice. Serving Size: 1 (385) g   Servings Per Recipe: 4   AMT. PER SE...

Broccoli Beef Lo Mein Recipe - Food.com oyster sauce,    ground beef,    dried ginger,    mushrooms,    water chestnut,    onion,    garlic,    bean sprouts,    broccoli,    soy sauce,    pasta Try Broccoli Beef Lo Mein from Food.com. - 36016 Serving Size: 1 (251) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 486.9   Calories from Fat 162 g 33 %   Total Fat 18.1 g 27 %   ...

Chinese Chicken and Rice Recipe - Food.com chicken breast,    hot sauce,    brown rice,    olive oil,    ginger root,    mushrooms,    water chestnut,    carrot,    spring onion,    garlic,    broccoli,    soy sauce,    salt,    water Add your favorite vegetables and tailor it to your own palate. Serving Size: 1 (211) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 259.8   Calories from Fat 45 g 17 %   Total Fat ...

chicken fried rice Recipe | SparkRecipes chicken breast,    brown rice,    olive oil,    mushrooms,    carrot,    onion,    asparagus,    zucchini/courgette,    broccoli,    eggs,    soy sauce I love fried rice so I was really excited when I could make it healthy and you can put your own spin on it with different veggies In a sauce pan add chicken and enough water to cover them, bring to a ...

Asian Beef and Noodles Recipe - Food.com beef sirloin steak,    red bell pepper,    snap/snow peas,    oil,    dried ginger,    peas,    mushrooms,    water chestnut,    carrot,    spring onion,    broccoli,    noodles,    water A stri-fry with sirloin steak and vegetables. Serving Size: 1 (1791) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 316.3   Calories from Fat 126 g 40 %   Total Fat 14.1 g 21 %   Sa...

Baked Chicken "Fried" Rice Recipe | SparkRecipes chicken,    light soy sauce,    green pepper,    mushroom soup,    mushrooms,    onion,    celery,    sweetcorn,    broccoli,    rice Chicken Fried Rice made healthy by baking all ingredients together. Cube and cook the chicken. Add rice, celery, mushrooms, onions, green peppers, broccoli, corn and soup in a bowl. Add soya sauce and...

Asian Style Pork with Noodles Recipe | SparkRecipes pork loin,    chili garlic sauce,    hoisin sauce,    beef stock,    cornstarch,    ginger root,    mushrooms,    spring onion,    garlic,    broccoli,    soy sauce,    noodles Easy, delicious and healthy Asian Style Pork with Noodles recipe from SparkRecipes. See our top-rated recipes for Asian Style Pork with Noodles. Thinly slice the pork tenderloin into bite sized pieces...

Sweet & Sour Shrimp & Pasta Recipe | SparkRecipes butter,    green pepper,    snap/snow peas,    cornstarch,    ginger root,    pineapple,    mushrooms,    carrot,    onion,    garlic,    green beans,    cauliflower,    broccoli,    shrimp,    apple cider vinegar,    soy sauce,    pasta,    brown sugar,    water OMG!! this was so good, just the right amount of sweet, very filling and so low in fat !!! A recipe that is sure to satisfy the whole family!! Cook pasta as directed, drain, set aside... Melt 3 tbsp r...

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