Tofu Stir Fry Recipe | SparkRecipes bell pepper,    snap/snow peas,    olive oil,    ginger root,    mushrooms,    carrot,    spring onion,    broccoli,    soy sauce,    firm tofu,    lemon juice Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice! 1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...

Teriyaki Beef Stir-Fry Recipe | SparkRecipes green pepper,    beef steak,    oil,    dried ginger,    peas,    mushrooms,    onion,    garlic,    broccoli,    soy sauce,    honey,    water Good way to use fresh Oriental Peas. The flat type you see usually in fresh stir fry Trim fat from beef. Cut meat into strips. Combine soy sauce, water, honey, ginger and garlic in 8 " pan. Cover...

Ramen Stir-Fry Recipe - Food.com chicken breast,    shiitake mushroom,    chili paste,    oil,    ginger root,    coriander leaf,    carrot,    onion,    garlic,    celery,    broccoli,    noodles Way to make a lot out of ramen noodles Serving Size: 1 (250) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 332.7   Calories from Fat 132 g 40 %   Total Fat 14.7 g 22 %   Saturated ...

Walnut Broccoli Stir-Fry Recipe - Food.com cornstarch,    oil,    walnut,    pepper,    mushrooms,    carrot,    onion,    broccoli,    soy sauce,    salt,    water Stir-fries are classic veggie dishes that can be simple or daring – it all depends on you! Serving Size: 1 (358) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 261.5   C...

Stir Fried Shrimp With Broccoli Recipe - Food.com chicken stock,    cornstarch,    oil,    pepper,    mushrooms,    broccoli,    shrimp,    salt,    sugar From The Best of Taiwanese Cuisine. My daughters favorite things! Serving Size: 1 (177) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 172   Calories from Fat 62 g 36 %   Total Fa...

Broccoli and Mushrooms in Oyster Sauce Recipe - Food.com oyster sauce,    chicken stock,    oil,    mushrooms,    garlic,    broccoli,    water I like this best when made with fresh shiitake mushrooms, but regular button mushrooms are just fine too. Serving Size: 1 (241) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 132...

Stir Fry Chicken and Broccoli Recipe - Food.com chicken,    dry sherry,    cornstarch,    sesame seed oil,    oil,    dried ginger,    mushrooms,    spring onion,    broccoli,    soy sauce,    water From 365 Ways to Cook Chicken. Serve with rice. Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories from Fat 90 g 29 %   Total Fat 10.1 g 15 %   Sa...

Ginger Beef Stir Fry Recipe beef steak,    beef stock,    cornstarch,    cooking spray,    oil,    ginger root,    mushrooms,    spring onion,    asparagus,    broccoli,    beef,    soy sauce,    rice,    sugar This is incredibly easy yet so incredibly tasteful. You can't go wrong with this one and it's very healthy on top of that. Yummy. Trim fat from beef.   Partially freeze beef; thinly slice acros...

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