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 Tropical Okara Granola Recipe
okara, sesame seed oil, oats, almond, coconut, salt, brown rice syrup
An interesting fact I learned about okara, is that Japanese researchers have determined that okara is the only known vegetable source of bivalent iron easily assimilated by the human gut. Important fo...
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|  Granola Recipe - Food.com
pumpkin seeds, canola oil, oats, sunflower seeds, walnut, flax seed/linseed, cinnamon, coconut, raisin, honey
This is the best granola you will ever taste and has incredible amounts of fiber and healthy fats like mono and polyunsaturated fats. The sugar content can be modified for individual taste. Also the t...
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 Granola Recipe - Food.com
butter, dried cranberry, oats, almond, cinnamon, coconut, raisin, honey, brown sugar
Another favorite recipe from my grandmother.
Serving Size: 1 (68) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 354.7 Calories from Fat 142 g 40 % Total Fat 15.8 g 24 % Satur...
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|  Nutty Peach Granola Recipe | MyRecipes
wheat germ, oats, sunflower seeds, walnut, pecan, pistachio, flax seed/linseed, cinnamon, peach, maple syrup
This summery granola has a unique sweetness created from dried peaches. Use this granola to add flavor to yogurt, cereal, or ice cream!
Instructions Checklist Step 1 Preheat oven to 325 . Advertise...
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|  Granola Recipe - Food.com
oil, oats, cashew, almond, coconut, salt, maple syrup, brown sugar
easy granola recipe
Serving Size: 1 (33) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE Calories: 155.1 Calories from Fat 76 g 50 % Total Fat 8.6 g 13 % Saturated Fat 1.8 g 9 % Choles...
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|  Granola Recipe | SparkRecipes
pumpkin seeds, canola oil, oats, sunflower seeds, almond, vanilla, sesame seed, honey, brown sugar
Slightly sweet and so good.
Preheat over to 300. Prepare a medium rimmed cookie sheet with a mist of oil. Combine brown sugar, honey, canola oil, and vanilla in a small saucepan. Heat on medium until ...
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|  Granola Recipe - Food.com
dried cranberry, canola oil, wheat germ, oats, sunflower seeds, almond, sesame seed, coconut, apricot, honey
I make this recipe often and usually double it. You can play around with it and add different dried fruits and different nuts. I usually omit the coconut (my husband doesn't like it) and add walnu...
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|  Microwave Granola Recipe - Food.com
dried fruit, butter, wheat germ, oats, nuts, cinnamon, honey
I obtained this recipe in a nutrition class I took.
Serving Size: 1 (98) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 383.2 Calories from Fat 122 g 32 % Total Fat 13.6 g 20 %...
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|  Breakfast Bulgur Porridge Recipe | MyRecipes
bulgur wheat, almond, cherry, apricot, salt, milk
Learn how to make Breakfast Bulgur Porridge. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 In a medium saucepan, combine the milk, bulgu...
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|  Date-Nut Granola Recipe - Food.com
oil, barley, oats, almond, vanilla extract, date, honey
A nice, nutty granola with oats, barley flakes (check your health food store), almonds and dates. Sweetened with honey.
Serving Size: 1 (79) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE ...
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