Cashew Shrimp Recipe - Food.com chicken stock,    cornstarch,    peanut oil,    cashew,    dried ginger,    peas,    spring onion,    sweet pepper,    shrimp,    soy sauce,    salt This is a lovely, tasty shrimp. I serve it with a side of rice and a green vegetable. Serving Size: 1 (394) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 496.5   Calories from Fa...

Caribbean Sweet Potato Salad Recipe - Food.com red onion,    canola oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice untested by me. Posted for ZWT III Serving Size: 1 (230) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from Fat 113 g 47 %   Total Fat 12.6 g 19 %   Saturated Fat ...

Spicy Peanut-Coconut Shrimp Recipe - Food.com chili dried/powder,    sesame seed oil,    peanut,    coriander leaf,    coconut,    lime,    shrimp The recipe recommends serving this dish with steamed sugar snap peas, couscous and slices of ripe pineapple. The picture of this dish takes you away to the Caribbean without the cost of the airfare! S...

Sauteed Bananas With Caramel Sauce Recipe - Food.com butter,    peanut oil,    walnut,    banana,    raisin,    honey,    brown sugar,    dark rum,    milk This is a rich ending to a perfect meal. If you want a non-alcoholic version, use apple juice for the dark rum. Serving Size: 1 (99) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...

Flounder With Bananas, Almonds and Rum Recipe - Food.com butter,    canola oil,    almond,    pepper,    nutmeg,    banana,    flounder,    eggs,    salt,    rum,    flour A requested favorite served at the Black Dog restaurant on Martha's Vineyard. This is a fun, tropical combination of ingredients and flavors. It's pretty healthy, too. Enjoy! Serving Size: 1 (...

Jamaican Banana Bread Recipe | MyRecipes butter,    lime peel,    bicarbonate of soda,    cooking spray,    pecan,    vanilla extract,    banana,    coconut,    eggs,    salt,    baking powder,    cream cheese,    brown sugar,    sugar,    rum flavoring,    dark rum,    lime juice,    milk,    flour Nuts, coconut, lime, and rum give this quick bread a tropical and indulgent feel. It’s an unforgettable recipe with the tangy lime glaze balancing the sweet bread. Give it a try. Don...

Coco Caribbean Cookies Recipe | SparkRecipes walnut,    date,    coconut,    lime Tasty recovery cookies, from pro triathlete Bree Wee 1. Process all the ingredients until the dough begins to clump. 2. Roll the dough into balls. 3. Bake at 350* for 7 minutes. Number of Servings: 18...

Jamaican Banana Cups Recipe - Food.com butter,    oats,    pecan,    cinnamon,    banana,    orange,    bread crumbs,    brown sugar,    dark rum,    whipped cream These are easy to make delights...but be sure when cooking the rum mixture not to put the heat too hig or the rum will evaporate very quickly and could even ignite - and this is not a flambe! Serving ...

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