Broccoli 'n Red Peppers Stir Fried Recipe - Food.com light soy sauce,    chicken stock,    sesame seed oil,    olive oil,    sesame seed,    ginger root,    button mushroom/champignon,    onion,    garlic,    sweet pepper,    broccoli The key to a good stir fry is to have the veggies piping hot but still crisp. Cook this to your liking in terms of crispness. If you like a thicker sauce add 2 tsp of cornstarch to the stock. Great wi...

Ginger Vegetable Stir-Fry Recipe | SparkRecipes snap/snow peas,    cornstarch,    canola oil,    oil,    dried ginger,    water chestnut,    carrot,    onion,    garlic,    sweet pepper,    sweetcorn,    cauliflower,    broccoli,    soy sauce,    water Easy, delicious and healthy Ginger Vegetable Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Ginger Vegetable Stir-Fry. In a small bowl, stir together the water, soy sauce, cornstarch... recipes with the same ingredients... Ginger Vegetable Stir-Fry Recipe | EatingWell

Peanut Chicken Stir Fry Recipe - Food.com chicken breast,    green pepper,    chicken stock,    cornstarch,    olive oil,    pepper,    dried ginger,    mushrooms,    onion,    garlic,    sweet pepper,    peanut butter,    soy sauce,    rice Flavorful stir fry that kids'will like too. Serving Size: 1 (434) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 441.6   Calories from Fat 149 g 34 %   Total Fat 16.6 g 25 %   S...

JP's extra yummo curry chicken Recipe | SparkRecipes chicken breast,    sweetener,    barley,    curry powder,    pepper,    coconut milk,    carrot,    onion,    sweet pepper,    salt I was introduced to curry this year and I LOVE it!! I use the low fat cocnut milk, and it tastes lighter and has less fat. I recommend it over the regular cube chicken into 1 inch pieces, brown with o...

California Pink Shrimp Stir Fry With Peppers and Mango Recipe - Food.com butter,    yellow/orange pepper,    red pepper,    olive oil,    pepper,    jalapeno,    mango,    lime,    onion,    sweet pepper,    shrimp,    mango juice Nutritional analysis per serving: calories: 216 grams of fat: 3 mg. cholesterol: 172 mg. sodium: 809 Serving Size: 1 (341) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 209.2   C...

Shrimp Curry Recipe - Food.com hot sauce,    oil,    almond,    curry powder,    thyme,    white peppercorn,    parsley,    raisin,    onion,    garlic,    celery,    tomato,    sweet pepper,    shrimp,    salt,    rice,    lemon juice Wonderful taste and interesting mix of sweet raisins and hot pepper sauce! You can add more pepper sauce if you like it hot - like I do! Serving Size: 1 (413) g   Servings Per Recipe: 4   AMT. PER SERVI...

Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points Recipe - Food.com green pepper,    brown rice,    chicken stock,    cornstarch,    peanut oil,    peanut,    mushrooms,    carrot,    onion,    asparagus,    sweet pepper,    bok choy,    broccoli,    soy sauce This dish will last in the refrigerator for up to 3 days. You may add additional protein by stir-frying skinless, boneless chicken, peeled shrimp and/or firm, cubed tofu with the vegetables (change th...

Thai Tofu and Squash Curry Recipe - Food.com curry paste,    vegetable stock,    oil,    peanut,    coriander leaf,    coconut milk,    butternut squash,    onion,    garlic,    sweet pepper,    soy sauce,    salt,    fish sauce,    firm tofu,    brown sugar,    lime juice From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes. Serving Size: 1 (290) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories...

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