Low-Fat Macaroni With Black Beans Recipe - Food.com tomato sauce,    hot sauce,    black beans,    olive oil,    oregano,    cumin,    onion,    garlic,    sweet pepper,    cheddar cheese,    pasta Try Low-Fat Macaroni With Black Beans from Food.com. - 24641 Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 391   Calories from Fat 25 g 6 %   Total Fat 2.8 g...

Black Bean Lasagna Recipe - Food.com tomato sauce,    black beans,    ricotta cheese,    cooking spray,    coriander leaf,    onion,    garlic,    tomato,    sweet pepper,    seasoning,    cream cheese,    cheese,    pasta,    sour cream An unusual version of lasagna but, tasty. Serving Size: 1 (307) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 318.4   Calories from Fat 61 g 19 %   Total Fat 6.8 g 10 %   Saturated...

Black Bean Lasagna Recipe tomato sauce,    black beans,    cottage cheese,    cooking spray,    coriander leaf,    onion,    garlic,    tomato,    sweet pepper,    seasoning,    cream cheese,    pasta,    sour cream Really very delightful dish for non meat recipes Cook noodles according to package directions; drain.   Mash one can of the beans; set aside.   Lightly coat a large skillet with cooking spray; add onion...

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