Falafel Recipe - Food.com pitta bread,    peanut oil,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    spring onion,    garlic,    salt,    baking powder by Alton Brown and Good Eats Serving Size: 1 (2239) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1131.2   Calories from Fat 1053 g 93 %   Total Fat 117.1 g 180 %   Saturated Fat 1...

Stuffed Swiss Chard Recipe - Food.com oil,    pepper,    parsley,    mint,    chickpea,    spring onion,    swiss chard,    salt,    rice,    lemon juice,    water This is from a great book of authentic Lebanese recipes by Mary Salloum. Would highly recomend the book. Serving Size: 1 (226) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 218...

Persian Cabbage Rolls Recipe - Food.com split peas,    beef stock,    ground beef,    pepper,    parsley,    cinnamon,    onion,    cabbage,    salt,    sugar,    lemon juice Mih-Shee Mal-Poof..made with split peas. beef and lemon beef sauce. Serving Size: 1 (317) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 242.3   Calories from Fat 81 g 34 %   Total...

White Beans and Vegetables Recipe - Food.com white bean,    great northern bean,    olive oil,    pepper,    parsley,    navy bean,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This recipe for Iranian Pilaki is from Extending the Table. I haven't made it yet but am submitting it for the Zaar World Tour 3. Cook time includes soaking time for dried beans. Serving Size: 1 (...

Falafel Recipe - Food.com hot sauce,    pitta bread,    bicarbonate of soda,    olive oil,    red peppercorn,    parsley,    coriander seed,    cumin,    chickpea,    onion,    garlic,    tomato,    lettuce,    tahini,    salt,    lemon juice,    water,    flour These falafel have especially nice texture, as the chickpeas are soaked rather than cooked to soften. I usually cook these for supper, but the leftovers make great brown bag lunches. The falafel patti...

Falafel Recipe - Food.com green bell pepper,    chili dried/powder,    pitta bread,    oil,    parsley,    coriander leaf,    cumin,    chickpea,    onion,    garlic,    tomato,    salt,    baking powder,    flour Light and tasty (especially with Tahini sauce). From Cheap, healthy, good blog. Serving Size: 1 (1050) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 71.3   Calories from Fat 15 g...

Spicy couscous and vegetables red pepper,    vegetable stock,    olive oil,    pepper,    parsley,    paprika,    coriander,    cumin,    dried ginger,    lemon,    zucchini/courgette,    aubergine/eggplant,    salt,    cous cous,    orange juice 1) Preheat oven to 190 degrees C, gas mark 5. 2) Place cut vegetables on a baking tray and drizzle with some olive oil and season with salt and pepper to taste. Place in oven and roast for about 10 mi...

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