Black Bean And Corn Salad Recipe - Food.com red onion,    black beans,    olive oil,    pepper,    parsley,    garlic,    sweetcorn,    balsamic vinegar,    salt,    brown sugar,    lemon juice This has a 30 minute standing time. Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 317.3   Calories from Fat 57 g 18 %   Total Fat 6.4 g 9 %   Saturated Fat 1 ...

Edamame and Corn Salsa Recipe - Food.com red onion,    olive oil,    pepper,    coriander,    jalapeno,    edamame,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt,    lime juice Found this recipe in a Runners World magazine. Tastes great and is a good source of protein and fiber. I usually serve the salsa with pita chips Serving Size: 1 (139) g   Servings Per Recipe: 6   AMT. P...

Garden Tomato Salsa Recipe - Food.com pepper,    coriander leaf,    jalapeno,    onion,    garlic,    tomato,    sweet pepper,    balsamic vinegar,    salt Try Garden Tomato Salsa from Food.com. - 20646 Serving Size: 1 (39) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 14.4   Calories from Fat 0 g 6 %   Total Fat 0.1 g 0 %   Saturated...

Grilled Tuna Steak with Fresh Salsa Recipe | MyRecipes olive oil,    cooking spray,    pepper,    coriander leaf,    jalapeno,    lime,    spring onion,    tomato,    tuna,    balsamic vinegar,    salt,    lime juice Learn how to make Grilled Tuna Steak with Fresh Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 7 ingredients in a bo...

Southwestern Bruschetta Recipe - Food.com olive oil,    pepper,    coriander leaf,    jalapeno,    garlic,    tomato,    balsamic vinegar,    salt,    parmesan cheese,    bread This is my own creation. While cruising the Sea of Cortez (with no super markets in sight) I needed to come up with an appetizer to take to a 'dingy raft-up' party. Serving Size: 1 (98) g   Ser...

Chunky Black Bean Soup Recipe - Food.com sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    salt,    water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 235   Calories from Fat 27 g 12 %   Total Fat 3.1 g 4 % ...

Pumpkin Black Bean Soup Recipe - Food.com black beans,    vegetable stock,    pepper,    cinnamon,    cumin,    allspice,    onion,    garlic,    tomato,    pumpkin,    balsamic vinegar,    salt,    vegetable fat spread This thick, rich soup is delicious on a chilly day. Great accompaniment to your holiday turkey - especially if you or someone you love is a vegetarian. Serving Size: 1 (249) g   Servings Per Recipe: 8 ...

Hurry-Up Black Bean Dip Recipe - Food.com red onion,    black beans,    vegetables,    olive oil,    pepper,    coriander leaf,    cumin,    garlic,    balsamic vinegar,    salt,    tortilla chips,    orange juice,    lime juice I love Emerald Valley Kitchens bean dips from Eugene, OR, and I decided to find my own bean dip instead of purchasing theirs. Don't be fooled by the ingredients into thinking it's too healthy ...

Roasted Vegetable Fajitas Recipe - Food.com red bell pepper,    olive oil,    pepper,    coriander,    cumin,    lime,    jicama,    onion,    garlic,    zucchini/courgette,    balsamic vinegar,    salt,    tortilla,    sour cream,    yogurt (plain) Yes, they're meatless and lowfat, but they taste good, too. Don't substitute any other type of vinegar for the balsamic...this much regular vinegar on vegetables will just give you pickles, wh...

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