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appetizer,main,side: soup,casserole and stew, casserole and stew
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 red bell pepper
 chickpea

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picture of recipeButternut Squash and Chickpea Stew With Couscous Recipe - Food.com
red bell pepper,    olive oil,    cumin,    bay leaf,    chickpea,    butternut squash,    carrot,    onion,    cous cous
Vegetarian Times. April 2008.
Serving Size: 1 (231) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 398   Calories from Fat 61 g 15 %   Total Fat 6.8 g 10 %   Saturated Fat 0.9 g 4 %...


picture of recipeMexican Style Beef Stew Recipe | SparkRecipes
red bell pepper,    chicken stock,    olive oil,    turmeric,    pepper,    parsley,    oregano,    green chili,    cumin,    peas,    chickpea,    onion,    garlic,    sweetcorn,    beef,    salt,    lemon juice,    flour
This is a great dish that can be served with tortillas, corn bread, or maybe brown rice. It actually serves 5 people at 1 1/3 cup servings
Working Time: 30 minutes Total Time: 45 minutes 1. On a sheet...


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picture of recipeSpiced Vegetable Stew Recipe - Food.com
red bell pepper,    snap/snow peas,    vegetable stock,    olive oil,    turmeric,    pepper,    oregano,    coriander,    cumin,    chickpea,    potato,    onion,    garlic,    tomato,    aubergine/eggplant
Quick and full of flavour, it is missing something though, I'll keep trying. An amalgamation of various recipes. Use green beans instead of sugar snap peas if you can't get them.
Serving Size:...


picture of recipeRatatouille Bean Stew Recipe - Food.com
red bell pepper,    chicken stock,    chickpea,    mushrooms,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    seasoning
This stew combines many of the classic ratatouille ingredients into this meatless bean stew recipe. You could make this vegetarian by using vegetable broth instead of chicken broth.
Serving Size: 1 (3...


picture of recipeMoroccan Eggplant Stew Recipe - Food.com
tomato sauce,    red bell pepper,    chili dried/powder,    vegetable stock,    garam masala,    turmeric,    coriander leaf,    lentil,    chickpea,    onion,    garlic,    aubergine/eggplant
From the World Healthiest Foods website- sounds delicious!
Serving Size: 1 (185) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 240.2   Calories from Fat 15 g 6 %   Total Fat 1.7 ...


picture of recipeLamb, Bell Pepper and Feta Stew Recipe - Food.com
lamb stewing meat,    feta cheese,    tomato paste,    red bell pepper,    green bell pepper,    beef stock,    olive oil,    chickpea,    onion,    garlic,    tomato
This is a recipe given to me by a basque friend when I lived in Lake Tahoe. It is a nice stew full of flavor, and great for winter. I love to serve this dish in bowls, with a bit of rice at the bottom...


picture of recipeMediterranean Vegetable Stew Recipe - Food.com
red potato,    red onion,    red bell pepper,    olive oil,    basil,    chickpea,    garlic,    celery,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    red wine
This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy.
Serving Size: 1 (404) g   Servings...


picture of recipeAfrican Nut Stew (Vegetarian) Recipe | SparkRecipes
red bell pepper,    vegetable stock,    curry powder,    coriander leaf,    chickpea,    yam,    carrot,    onion,    tomato,    peanut butter,    soy sauce
Add 4 cups of vegetable stock to this receipe
Serves 8 - 10 Heat 1/2 cup water and soy sauce in a large pot. Add onions and yams. Cook over high heat, stirring occasionally for 5 minutes. Add carrot, ...





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