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Butternut Squash and Chickpea Stew With Couscous Recipe - Food.com red bell pepper, olive oil, cumin, bay leaf, chickpea, butternut squash, carrot, onion, cous cous Vegetarian Times. April 2008. Serving Size: 1 (231) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 398 Calories from Fat 61 g 15 % Total Fat 6.8 g 10 % Saturated Fat 0.9 g 4 %...
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| Mexican Style Beef Stew Recipe | SparkRecipes red bell pepper, chicken stock, olive oil, turmeric, pepper, parsley, oregano, green chili, cumin, peas, chickpea, onion, garlic, sweetcorn, beef, salt, lemon juice, flour This is a great dish that can be served with tortillas, corn bread, or maybe brown rice. It actually serves 5 people at 1 1/3 cup servings Working Time: 30 minutes Total Time: 45 minutes 1. On a sheet...
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Spiced Vegetable Stew Recipe - Food.com red bell pepper, snap/snow peas, vegetable stock, olive oil, turmeric, pepper, oregano, coriander, cumin, chickpea, potato, onion, garlic, tomato, aubergine/eggplant Quick and full of flavour, it is missing something though, I'll keep trying. An amalgamation of various recipes. Use green beans instead of sugar snap peas if you can't get them. Serving Size:...
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| Ratatouille Bean Stew Recipe - Food.com red bell pepper, chicken stock, chickpea, mushrooms, onion, garlic, zucchini/courgette, tomato, salt, seasoning This stew combines many of the classic ratatouille ingredients into this meatless bean stew recipe. You could make this vegetarian by using vegetable broth instead of chicken broth. Serving Size: 1 (3...
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| Moroccan Eggplant Stew Recipe - Food.com tomato sauce, red bell pepper, chili dried/powder, vegetable stock, garam masala, turmeric, coriander leaf, lentil, chickpea, onion, garlic, aubergine/eggplant From the World Healthiest Foods website- sounds delicious! Serving Size: 1 (185) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 240.2 Calories from Fat 15 g 6 % Total Fat 1.7 ...
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| Lamb, Bell Pepper and Feta Stew Recipe - Food.com lamb stewing meat, feta cheese, tomato paste, red bell pepper, green bell pepper, beef stock, olive oil, chickpea, onion, garlic, tomato This is a recipe given to me by a basque friend when I lived in Lake Tahoe. It is a nice stew full of flavor, and great for winter. I love to serve this dish in bowls, with a bit of rice at the bottom...
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| Mediterranean Vegetable Stew Recipe - Food.com red potato, red onion, red bell pepper, olive oil, basil, chickpea, garlic, celery, zucchini/courgette, tomato, aubergine/eggplant, balsamic vinegar, salt, red wine This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy. Serving Size: 1 (404) g Servings...
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| African Nut Stew (Vegetarian) Recipe | SparkRecipes red bell pepper, vegetable stock, curry powder, coriander leaf, chickpea, yam, carrot, onion, tomato, peanut butter, soy sauce Add 4 cups of vegetable stock to this receipe Serves 8 - 10 Heat 1/2 cup water and soy sauce in a large pot. Add onions and yams. Cook over high heat, stirring occasionally for 5 minutes. Add carrot, ...
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