Island Salsa Recipe - Food.com red onion,    red bell pepper,    pepper,    coriander,    chili pepper,    pineapple,    mango,    kiwifruit,    salt,    lime juice This salsa tastes great with grilled chicken but I love it with tortilla chips too! It is a nice fruity change from the regular tomato salsas! Serving Size: 1 (66) g   Servings Per Recipe: 11   AMT. PER...

Tropical Fruit Salsa Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    white peppercorn,    coriander,    cumin,    pineapple,    papaya,    mango,    salt,    triple sec McCormic & Schmick's Tropical Fruit Salsa. It is a wonderful condiment for any recipe you wish to add a light taste. Serving Size: 1 (118) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY V...

Sofrito-Marinated Steak Recipe - Food.com beef flank steak,    red bell pepper,    green bell pepper,    olive oil,    pepper,    parsley,    coriander,    onion,    garlic,    salt I found this delicious recipe in the 'Dinner Tonight!' column in the Chicago Tribune. You can marinate this for as little as 30 minutes but 2-3 hours is best. I've included the 30 minute m...

Broiled Caribbean Swordfish Recipe - Food.com swordfish,    red bell pepper,    lime peel,    coriander,    papaya,    spring onion,    garlic,    salt,    lime juice,    grapefruit juice Has a nice mild fruity salsa that you can spice up a bit if you feel like being a chilehead. Serving Size: 1 (420) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 261.4   Calories ...

Caribbean Coleslaw With Orange-Mango Dressing Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    pepper,    mustard powder,    ginger root,    coriander,    jalapeno,    mango,    spring onion,    cabbage,    salt,    orange juice,    lime juice,    yogurt (plain) I’ve use this recipe several times . Very refreshing twist to an old favorite. I found this recipe in a diabetic recipes book years ago. Serving Size: 1 (314) g   Servings Per Recipe: 6   AMT. PER...

Out of This World Cuban Beans Recipe - Food.com red bell pepper,    green bell pepper,    vegetable stock,    olive oil,    coriander leaf,    coriander,    cloves,    jalapeno,    cumin,    orange,    onion,    garlic,    salt Very tasty Black Beans. The ingrediencts are kind of weird but the taste is OUT OF THIS WORLD! Serving Size: 1 (73) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 44.6   Calories ...

Barbados Chops with Black Bean Relish | Recipes Wiki | Fandom pork chop,    red bell pepper,    hot sauce,    black beans,    olive oil,    oil,    thyme,    coriander,    jalapeno,    allspice,    olive,    onion,    garlic,    apple cider vinegar,    salt,    lime juice 4 Pork chops, 1 1/2-inch thick 1 tablespoon vegetable oil 2 crushed garlic cloves 2 teaspoons finely chopped green olives 1/2 jalapeno chile, seeded and minced 1 teaspoon dried thyme 1/2 teaspoon grou...

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