Chicken Tenders With Spicy Rice and Red Peppers Recipe - Food.com chicken breast,    red onion,    red bell pepper,    chicken stock,    olive oil,    red peppercorn,    paprika,    coriander,    jalapeno,    cumin,    lime,    salt,    rice A flavorful chicken tender recipe. Serving Size: 1 (465) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 500.5   Calories from Fat 106 g 21 %   Total Fat 11.8 g 18 %   Saturated Fat ...

300 Cal Creole Pork and Rice Recipe - Food.com pork loin,    red bell pepper,    beef stock,    red peppercorn,    pepper,    onion,    garlic,    okra,    tomato,    rice,    cheddar cheese,    water From the 300 Calorie one-dish meal book. Have not yet tried it but it looks wonderful! Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 260.7   Calories from F...

Black Beans and Rice with Cheese Recipe | MyRecipes red bell pepper,    chili dried/powder,    black beans,    olive oil,    red peppercorn,    oregano,    coriander seed,    cumin,    onion,    garlic,    salt,    rice,    cheddar cheese,    water This easy black bean main dish recipe features spiced black beans served over rice and topped with shredded cheese. Instructions Checklist   Step 1   Heat oil in a medium saucepan over medium heat. Add ...

Black Beans and Rice With Cheese Recipe - Food.com red bell pepper,    chili dried/powder,    brown rice,    black beans,    olive oil,    red peppercorn,    oregano,    coriander seed,    cumin,    onion,    garlic,    salt,    cheddar cheese,    water This is a wonderful black bean dish. My husband and I enjoy this, especially when it's cold out. This is also good for you! Serve with chips and salsa for a complete meal Serving Size: 1 (256) g   ...

Wild Rice Crab Cakes Recipe - Food.com egg whites,    red bell pepper,    wild rice,    red peppercorn,    pepper,    cumin,    shallot,    crab,    mustard,    salt,    mayonnaise,    bread crumbs,    lemon juice,    water This recipe originated from Cooking Light. It is easy and delicious, one of my friends even features this on her Personal Chef menu! Serving Size: 1 (158) g   Servings Per Recipe: 8   AMT. PER SERVING %...

Rice Pilaf with Chestnuts and Brussels Sprouts Recipe | MyRecipes chestnut,    red bell pepper,    brown rice,    olive oil,    red peppercorn,    pepper,    cumin,    shallot,    onion,    garlic,    brussels sprout,    salt,    white wine,    water Learn how to make Rice Pilaf with Chestnuts and Brussels Sprouts. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat the olive oil in a ...

Saffron Chicken Risotto Recipe - Food.com butter,    chicken breast,    black olive,    heavy cream,    risotto rice,    red bell pepper,    chicken stock,    olive oil,    saffron,    red peppercorn,    white peppercorn,    mushrooms,    spring onion,    celery,    salt,    parmesan cheese,    white wine,    water Homemade gourmet...no?!? Adapted from USA Rice International. Serving Size: 1 (646) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 597.1   Calories from Fat 204 g 34 %   Total Fat ...

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