Ww Szechuan Green Bean Stir-Fry 1- Point Recipe - Food.com cornstarch,    sesame seed oil,    red chili,    water chestnut,    bamboo shoots,    garlic,    green beans,    red wine vinegar,    soy sauce,    tomato ketchup/catsup,    water This is out of my old WW cookbook called 123 Success Recipe Collection, dated 1997.This side dish is packed with flavor and color. Serve it with chicken breasts marinated in a teriyaki-soy mixture for...

Roasted Curried Cauliflower Recipe - Food.com olive oil,    curry powder,    paprika,    coriander,    cumin,    onion,    cauliflower,    red wine vinegar,    salt Made this for dinner tonight. It was simple to put together and we thoroughly enjoyed the flavours. Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 178.7   Ca...

Lamb Vindaloo Recipe - Food.com lamb shoulder,    turmeric,    ginger root,    coriander seed,    cayenne pepper,    cumin,    onion,    garlic,    red wine vinegar,    salt,    water My husband the spice junky loves this dish and would make it once a week if I let him. Indian-inspired. Marinate overnight. Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Chicken With Peppers, Broccolini, and Basil Recipe | MyRecipes chicken breast,    red bell pepper,    peanut oil,    almond,    basil,    onion,    garlic,    red wine vinegar,    cous cous This easy chicken one-dish meal features stir-fried chicken served alongside steamed broccolini and whole wheat couscous. Instructions Checklist   Step 1   Bring a pot of water to a boil. Add broccolini...

Sweet And Sour Chicken Recipe chicken breast,    green pepper,    chicken stock,    cornstarch,    cooking spray,    pineapple,    spring onion,    tomato,    red wine vinegar,    tomato ketchup/catsup,    brown sugar Great tasting stir fry for 1 Cut chicken into strips or 1-inch (2.5cm) pieces.   Coat skillet or wok with nonfat cooking spray.   Add onion and green pepper; stir-fry over medium heat until vegetables a...

Ginger Beef With Bok Choy Recipe - Food.com beef flank steak,    light soy sauce,    red pepper,    peanut oil,    pepper,    ginger root,    garlic,    bok choy,    red wine vinegar,    salt,    rice Serving Size: 1 (232) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.4   Calories from Fat 168 g 54 %   Total Fat 18.7 g 28 %   Saturated Fat 6 g 30 %   Cholesterol 58.1 mg 19 % ...

Pork and Squash Stir-Fry Recipe | MyRecipes pork loin,    red pepper,    orange peel,    cornstarch,    peanut oil,    ginger root,    cinnamon,    butternut squash,    spring onion,    red wine vinegar,    vinegar,    soy sauce,    salt,    sugar Chinese black vinegar, available in Asian markets, has a deep, smoky flavor that's slightly sweet; substitute balsamic vinegar or Worcestershire sauce, if desired. Instructions Checklist   Step 1   ...

Pork and Squash Stir-Fry Recipe | MyRecipes pork loin,    orange peel,    cornstarch,    peanut oil,    ginger root,    cinnamon,    butternut squash,    spring onion,    balsamic vinegar,    red wine vinegar,    soy sauce,    salt,    sugar Butternut squash is a unique addition to stir-fry that pairs well with Asian seasonings. Serve it over cooked rice or noodles. Instructions Checklist   Step 1   Place squash in a large microwave-safe bo...

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