Black Bean Gazpacho Recipe - Food.com red bell pepper,    green bell pepper,    hot sauce,    black beans,    spring onion,    garlic,    celery,    tomato,    cucumber,    worcestershire sauce,    red wine vinegar,    tomato juice,    lime juice,    sour cream Very healthy and light Gazpacho. My kids think cold soup is the coolest thing. The only work in this is the chopping and seeding. I've used canned diced tomatoes too. Serving Size: 1 (429) g   Serv...

Confetti Bean Salad Recipe - Food.com green pepper,    red pepper,    chili dried/powder,    black beans,    olive oil,    parsley,    kidney bean,    chickpea,    onion,    garlic,    sweetcorn,    balsamic vinegar,    red wine vinegar,    sugar An easy favorite to take to picnics and holiday parties. Serving Size: 1 (154) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 172.9   Calories from Fat 49 g 29 %   Total Fat 5.5 g...

Cream of Black Bean Soup Recipe - Food.com green pepper,    black beans,    chicken stock,    olive oil,    coriander,    cayenne pepper,    cumin,    spring onion,    onion,    garlic,    celery,    eggs,    bacon,    red wine vinegar,    salsa,    rice,    cheddar cheese,    sherry,    sour cream There are many places to vary the recipe. It is a very rich soup with the addition of half and half cream, about a quart, at the final addition of vinegar and sherry. The soup is great as it appears a...

Black Bean and Red Pepper Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    orange peel,    olive oil,    parsley,    basil,    garlic,    sweetcorn,    red wine vinegar This is so fresh-tasting and summery. Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 174.2   Calories from Fat 37 g 21 %   Total Fat 4.2 g 6 %   Saturated Fat ...

Black Bean Salsa Recipe - Food.com black beans,    pepper,    coriander leaf,    avocado,    onion,    tomato,    sweetcorn,    red wine vinegar,    salt,    lime juice Serving Size: 1 (233) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 215.7   Calories from Fat 48 g 23 %   Total Fat 5.4 g 8 %   Saturated Fat 0.8 g 4 %   Cholesterol 0 mg 0 %   Sodiu...

Crisp and Tangy Bean Salad Recipe - Food.com romano beans,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    hot sauce,    black beans,    olive oil,    pepper,    cumin,    kidney bean,    pinto bean,    red wine vinegar,    salt,    sugar,    lemon juice,    lime juice Colourful, crisp, tangy, my favourite bean salad. I adapted this recipe from http://allrecipes.com/recipe/mexican-bean-salad/ Serving Size: 1 (220) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY ...

Southwest Chicken Ole' Recipe - Food.com chicken breast,    black beans,    olive oil,    pepper,    oregano,    green chili,    cumin,    onion,    garlic,    tomato,    red wine vinegar,    salt,    monterey jack cheese,    cheddar cheese Wonderful chicken casserole without the use of cream soup. Yumyumyummy dinner in about 30 minutes. Serving Size: 1 (450) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 668.6   Cal...

Pasta Salad a La Alexis Recipe - Food.com black olive,    green pepper,    black beans,    flax seed oil,    olive oil,    coriander leaf,    carrot,    tomato,    sweetcorn,    broccoli,    red wine vinegar,    white vinegar,    salad dressing,    pasta Easy fresh Pasta Salad using whole wheat pasta and fresh vegetables. This can also be eaten as a weight watchers core food. Keeps well in the refrigerator and is good warm/just made or cold. Enjoy and...

Caesar Chicken Wrap Recipe - Food.com chicken breast,    pumpkin seeds,    feta cheese,    red pepper,    black beans,    oil,    pepper,    garlic,    lettuce,    mustard,    worcestershire sauce,    red wine vinegar,    salt,    tortilla,    lemon juice,    yogurt (plain) Saw this on Food TV. Looks delicious with a few different ingredients than the normal caesar salad wrap. Serving Size: 1 (318) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 522....

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