Cuban Beef Stew Recipe - Food.com tomato sauce,    cherry pepper,    red bell pepper,    beef steak,    dry sherry,    olive oil,    pepper,    oregano,    caper,    cumin,    bay leaf,    olive,    raisin,    potato,    onion,    garlic,    red wine vinegar,    salt,    meat The traditional dish uses a good amount of olive oil and meat with a lot of marbling. This version is lower in fat, but is true to the spirit of the recipe. Although it does take a fair amount of time...

Tako's Southwestern Pork Stew Recipe - Food.com pork shoulder,    black beans,    chicken stock,    olive oil,    pepper,    parsley,    coriander,    caper,    cumin,    sweet potato,    onion,    garlic,    red wine vinegar,    stock or broth,    white wine,    flour Serving Size: 1 (670) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 977.2   Calories from Fat 486 g 50 %   Total Fat 54.1 g 83 %   Saturated Fat 17.2 g 85 %   Cholesterol 163 mg 54 ...

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