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Tofu, greens & cashew stir-fry recipe | BBC Good Food hoisin sauce, oil, cashew, red chili, soybean, spring onion, garlic, bok choy, broccoli, soy sauce, tofu Healthy, light and quick - just what you need in an after-work meal, from BBC Good Food Magazine. STEP 1 Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or unti...
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| Soya Chunk Curry Recipe | SparkRecipes soybean, onion, tomato, salt, water This recipe is high in Proteins. Delicious and soft soya chunks tastes just right for the health conscious, trying to reduce carbohydrate intake.First Soya chunks are boiled and then squeezed to drain...
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Vegetarian Pineapple Stir Fry Recipe - Food.com chili dried/powder, brown rice, sesame seed oil, peanut oil, peanut, ginger root, edamame, soybean, pineapple, raisin, garlic, soy sauce This easy and very simple stir fry is different but delicious. I serve it to my vegetarian son, but everyone else enjoys it too. Serving Size: 1 (346) g Servings Per Recipe: 4 AMT. PER SERVING % DAI...
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| Chicken and Edamame Stir-fry Recipe | SparkRecipes chicken, oyster sauce, red bell pepper, olive oil, edamame, soybean, soy sauce, rice vinegar, rice, water Delicious and low in calories. Rehashed from a Weight Watchers recipe. 5 points as prepared this way prepare rice per package directions. while rice is cooking combine water and next 3 ingredients in ...
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| Spicy Yellow Soybean, Lentil, and Carrot Curry Recipe | MyRecipes curry paste, vegetable stock, olive oil, red peppercorn, pepper, ginger root, coriander leaf, soybean, lentil, carrot, onion, garlic, salt, yogurt (plain) Look for canned soybeans next to the garbanzo beans in the supermarket. Instructions Checklist Step 1 Heat the oil in a large saucepan over medium-high heat. Add onion; saute 3 minutes or until tend...
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| Sesame Chicken Edamame Bowl Recipe | MyRecipes chicken breast, rice wine, bell pepper, brown rice, cornstarch, sesame seed oil, canola oil, sesame seed, lemongrass, ginger root, edamame, soybean, spring onion, garlic, soy sauce, salt, mirin Frozen stir-fry mixes and frozen shelled edamame save prep time and don't require thawing. The slightly sweet and nutty stir-fried vegetables complement the delicately flavored chicken. You can se...
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| Meat Stir Fry - Vegetarian Style Recipe - Food.com soybean, garlic, seasoning, yogurt (plain) We created this concoction out of a family stir fry recipe, but made it vegan friendly...So when family comes to eat, they can have it, and everyone loves it :) Serving Size: 1 (145) g Servings Per R...
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| Carrot, Soybean, and Pineapple Stir-Fry Recipe - Food.com chili dried/powder, vegetable stock, sesame seed oil, olive oil, dried ginger, edamame, soybean, pineapple, carrot, garlic, soy sauce, black sesame seeds Serving Size: 1 (344) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 475 Calories from Fat 256 g 54 % Total Fat 28.5 g 43 % Saturated Fat 3.8 g 18 % Cholesterol 0 mg 0 % Sod...
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| Curry and Chickpea Lettuce Wraps Recipe - Food.com curry paste, soybean, chickpea, carrot, tomato, spinach, lettuce Fast and healthy. Great for lunch. Serving Size: 1 (302) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 243.6 Calories from Fat 73 g 30 % Total Fat 8.1 g 12 % Saturated Fat 1....
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| Coconut Vegetable Curry Recipe - Food.com curry paste, cornstarch, olive oil, soybean, coconut milk, yellow squash, carrot, onion, garlic, zucchini/courgette, broccoli, rice Serving Size: 1 (372) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 373 Calories from Fat 98 g 26 % Total Fat 10.9 g 16 % Saturated Fat 1.7 g 8 % Cholesterol 0 mg 0 % Sodiu...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.
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