Chicken and Edamame Stir-fry Recipe | SparkRecipes chicken,    oyster sauce,    red bell pepper,    olive oil,    edamame,    soybean,    soy sauce,    rice vinegar,    rice,    water Delicious and low in calories. Rehashed from a Weight Watchers recipe. 5 points as prepared this way prepare rice per package directions. while rice is cooking combine water and next 3 ingredients in ...

Carrot, Soybean, and Pineapple Stir-Fry Recipe - Food.com chili dried/powder,    vegetable stock,    sesame seed oil,    olive oil,    dried ginger,    edamame,    soybean,    pineapple,    carrot,    garlic,    soy sauce,    black sesame seeds Serving Size: 1 (344) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 475   Calories from Fat 256 g 54 %   Total Fat 28.5 g 43 %   Saturated Fat 3.8 g 18 %   Cholesterol 0 mg 0 %   Sod...

Tangy Tomatoey Soybeans Recipe - Food.com tomato paste,    chili dried/powder,    oil,    garam masala,    mustard seed,    coriander leaf,    soybean,    onion,    salt,    water The perfect side-dish for a cold winter night! This goes very well with rotis, or as a sandwich filling (sort of a drier version of baked beans!) Prep. time does not include pre-soaking time for the b...

Chinese Vegetarian Chicken Recipe - Food.com dark soy sauce,    light soy sauce,    bicarbonate of soda,    sesame seed oil,    oil,    soybean,    salt,    sugar Irene Kuo author. This cold bean stick dish is one of the most delicious Chinese Vegetarian 'meats' If you are looking for KFC you are in the wrong place. If you want something to taste just l...

Lunch Stir Fry Recipe | SparkRecipes chicken breast,    olive oil,    soybean,    mushrooms,    carrot,    garlic,    celery,    broccoli Our favorite lunch! Cut chicken into strips. Cut all vegetables into bite size cubes. Heat 1 T oil in wok - stir fry chicken and garlic until cooked. Remove from pan. Add 1 T oil to wok and allow to h...

Sesame Beef and Asian Vegetable Stir-Fry Recipe - Food.com red bell pepper,    shiitake mushroom,    cornstarch,    sesame seed oil,    peanut oil,    five-spice powder,    sesame seed,    ginger root,    edamame,    soybean,    spring onion,    garlic,    sweetcorn,    beef,    soy sauce,    rice vinegar,    rice,    water Serving Size: 1 (396) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 459.1   Calories from Fat 159 g 35 %   Total Fat 17.7 g 27 %   Saturated Fat 3.8 g 19 %   Cholesterol 34.6 mg 11 ...

maw Fresh Chicken Stir Fry Recipe | SparkRecipes chicken breast,    red cabbage,    snap/snow peas,    vegetables,    olive oil,    ginger root,    edamame,    soybean,    carrot,    garlic,    broccoli,    water Fresh homemade stir fry heat olive in bottom of wok - add ginger and garlic - cut chicken into small pieces and add to hot oil. cook chicken until tender and brown - add water to keep from burning - a...

Sweet and Sour Soybeans Recipe - Food.com green pepper,    cornstarch,    oil,    dried ginger,    soybean,    pineapple,    carrot,    onion,    garlic,    vinegar,    soy sauce,    tomato ketchup/catsup,    brown sugar,    pineapple juice This is a great recipe for vegetarians and meat lovers as well. It's delicious! I found it in the More-With-Less Cookbook by Doris Janzen Longacre. Serving Size: 1 (327) g   Servings Per Recipe: 4 ...

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