Shrimp & Veggie Tikka Masala Recipe | SparkRecipes red onion,    bell pepper,    kidney bean,    summer squash,    carrot,    zucchini/courgette,    shrimp Easy, delicious and healthy Shrimp & Veggie Tikka Masala recipe from SparkRecipes. See our top-rated recipes for Shrimp & Veggie Tikka Masala. Number of Servings: 2   Recipe submitted by SparkP...

Tofu Stir Fry Recipe | SparkRecipes rice flour,    hot sauce,    brown rice,    snap/snow peas,    sesame seed oil,    dried ginger,    summer squash,    carrot,    onion,    garlic,    soy sauce,    rice vinegar,    firm tofu,    water This is a spicy Vegan stir fry. I like my tofu finely chopped. If you prefer yours cubed, be sure to remove after browning and just mix at the end with the prepared vegetables. Very good and easy. Hea...

Summer Squash Stir-Fry Recipe - Food.com red bell pepper,    cooking spray,    oil,    dried garlic,    summer squash,    zucchini/courgette,    seasoning This entire side dish can be prepared in 10 minutes! That is, with all of your therapeutic chopping for prep done already) :) From the 1995 Heart Healthy Cookbook of delicious healthy recipes, Edina, ...

Sauteed Summer Squash Recipe - Food.com butter,    tarragon,    summer squash,    shallot,    garlic,    zucchini/courgette This super easy and quick recipe helps use up the excess summer garden produce. Serving Size: 1 (253) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 155   Calories from Fat 109 g ...

Summer Stir Fry Recipe - Food.com red bell pepper,    olive oil,    paprika,    lentil,    summer squash,    radish,    carrot,    onion,    garlic,    celery,    green beans,    soy sauce,    nutritional yeast,    rice,    sugar,    lemon juice mmm... stir fry... Serving Size: 1 (191) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 208.2   Calories from Fat 13 g 6 %   Total Fat 1.5 g 2 %   Saturated Fat 0.2 g 1 %   Cholester...

Beef Stir-Fry on a Stick Recipe - Food.com beef tenderloin,    chili dried/powder,    hoisin sauce,    oil,    summer squash,    garlic,    sweet pepper,    broccoli,    soy sauce,    rice,    water A thick Oriental sauce coats these tender beef and veggie kabobs that are served over rice. They're loaded with flavor and always a hit. By Fwendolyn Lambert. From TOH. Serving Size: 1 (360) g   Se...

Curried Cod With Tomato And Summer Squash Recipe curry paste,    chicken stock,    oil,    basil,    summer squash,    onion,    tomato,    cod,    fish sauce A blend of recipes. Heat oil in a wok or fry pan. Add curry paste and stir to soften.   Add fresh fillets, cooking for about 1 minute on each side.   Stir in chicken broth.   Bring to a boil for 2 minute...

Seafood Stir Fry Recipe | SparkRecipes rice wine,    summer squash,    green beans,    zucchini/courgette,    squid,    scallop,    shrimp,    soy sauce,    rice A stir fry surprise with scallops, shrimp and squid. Begin by cooking the rice so it is ready by the time the stir fry is done. In a pre-heated wok, add squid pieces, shrimp and bay scallops. Add gree...

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