Gingered Beef Vegetable Stew Recipe - Food.com beef stewing meat,    green pepper,    red pepper,    chili dried/powder,    dry sherry,    cornstarch,    cooking spray,    ginger root,    water chestnut,    carrot,    onion,    garlic,    broccoli,    soy sauce,    sugar,    water I found this Asian flavoured stew on MSN recipes and modified it more to our tastes. It is great served with rice or just with some bread sticks or fresh bread to mop up the wonderful gravy. Serving S...

Baked Beef Stew Recipe - Food.com peas,    water chestnut,    potato,    carrot,    onion,    celery,    tomato,    flour A convenient dish that cooks while you're away. Freezes well, too! From the 1995 Heart Healthy Cookbook of delicious healthy recipes, Edina, MN. Serving Size: 1 (406) g   Servings Per Recipe: 6   AM...

Vegetable Casserole Recipe - Food.com butter,    mushroom soup,    pepper,    peas,    mushrooms,    water chestnut,    carrot,    onion,    celery,    sweetcorn,    cauliflower,    broccoli,    salt,    cheddar cheese,    bread crumbs,    sour cream Here is another fantastic vegetable dish - you will enjoy it I'm sure - Serving Size: 1 (185) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 277.9   Calories from Fat 149 g 54...

Eloises Squash Casserole Recipe butter,    stuffing mix,    chicken soup,    ginger root,    water chestnut,    carrot,    sour cream This is sooo tasty and a great way to get more vegetables into your diet. It's my southern Gradmama's recipe, made a little healthier my me. Great side dish for chicken! Chunk the squash into ...

Sherried Beef Stew Recipe - Food.com beef stewing meat,    mushroom soup,    onion soup mix,    water chestnut,    carrot,    rice,    sherry This is a good recipe for a Dutch oven. Serving Size: 1 (398) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 835.3   Calories from Fat 400 g 48 %   Total Fat 44.5 g 68 %   Saturated...

Asian Stew Recipe - Food.com vegetable stock,    peas,    mushrooms,    water chestnut,    carrot,    onion,    garlic,    spinach,    broccoli,    soy sauce,    tofu,    noodles a nice stew that is low in calories. Serving Size: 1 (109) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 57.5   Calories from Fat 8 g 15 %   Total Fat 0.9 g 1 %   Saturated Fat 0.1...

Queen of the Green Bean Casserole Recipe - Food.com fried onions,    mushroom soup,    mushrooms,    water chestnut,    carrot,    green beans,    bacon,    soy sauce For years I had to bring the green bean casserole to Thankgivings, Christmases and Easters. I have finally perfected the recipe to everyone's tastes. It tastes even better te next day re-heated. S...

Asian Steak Stew Recipe - Food.com beef stock,    oil,    ginger root,    water chestnut,    carrot,    onion,    garlic,    broccoli,    beef,    soy sauce,    water,    flour Just right for the long cold nights of winter coming Serving Size: 1 (360) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1681.4   Calories from Fat 1484 g 88 %   Total Fat 164.9 g...

Bubblin' Veggie Casserole Recipe - Food.com corn flakes,    celery soup,    mushroom soup,    pepper,    water chestnut,    carrot,    garlic,    cauliflower,    broccoli,    salt,    cream cheese,    bread crumbs,    vegetable fat spread,    milk Serving Size: 1 (394) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 456.7   Calories from Fat 295 g 65 %   Total Fat 32.8 g 50 %   Saturated Fat 12.1 g 60 %   Cholesterol 50.7 mg 16...

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