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 Turkey Chili Recipe - Food.com
green pepper, ground turkey, black beans, curry powder, pepper, paprika, cumin, kidney bean, chickpea, water chestnut, onion, garlic, tomato, sweetcorn, salt
I used lean ground turkey for this recipe that requires alot of beans. It's healthy and very high in fibre.
Serving Size: 1 (447) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calorie...
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|  Quickest Black Bean Salad Recipe | SparkRecipes
sweet onion, black beans, lime, water chestnut, tomato, sweetcorn, balsamic vinegar
Adapted from How to Prevent and Reverse Heart Disease by Caldwell Esselstyn. Author also adds 1 bunch cilantro, which is not included in this calorie count.
Make sure beans are well rinsed or this sal...
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