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 Cuban Ham, Rice and Black Bean Casserole Recipe - Food.com
green pepper, black beans, oil, bay leaf, onion, ham, salt, rice
From Foods with a Foreign Flavor textbook - posted for ZWT5.
Serving Size: 1 (103) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 219.6 Calories from Fat 55 g 25 % Total Fat 6....
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|  Cuban black bean stew Recipe | SparkRecipes
green bell pepper, black beans, chicken stock, olive oil, thyme, pepper, cayenne pepper, bay leaf, carrot, onion, garlic, celery, tomato, balsamic vinegar, water
Easy, delicious and healthy Cuban black bean stew recipe from SparkRecipes. See our top-rated recipes for Cuban black bean stew.
1.peel and chop onion into 1/2 inch pieces. Remove the stem and seeds f...
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