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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 canola oil
 feta cheese

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeSpaghetti Squash & Meat Sauce Recipe | SparkRecipes
spaghetti squash,    feta cheese,    green bell pepper,    red pepper,    ground turkey,    canola oil,    pepper,    coriander,    mushrooms,    onion,    garlic,    tomato,    salt,    seasoning,    mozzarella cheese,    pasta
This is a great dish that satisfies a craving for pasta, but full of veggies instead! It's about 2/3 the carbs of pasta too! If you haven't tried Spaghetti Squash, it's really fun and tast...


picture of recipeItalian chicken medley Recipe | SparkRecipes
chicken thigh,    feta cheese,    canola oil,    basil,    mushrooms,    onion,    tomato
Easy, delicious and healthy Italian chicken medley recipe from SparkRecipes. See our top-rated recipes for Italian chicken medley.
add oil to fry pan, saute onions and mushrooms until golden. Add zucc...


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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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