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Caribbean Guisado Recipe - Food.com hot sauce, olive oil, pepper, coriander leaf, cumin, pinto bean, chickpea, cassava, onion, garlic, celery, tomato, pumpkin, salt This is so tasty. Serving Size: 1 (402) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 336.4 Calories from Fat 77 g 23 % Total Fat 8.6 g 13 % Saturated Fat 1.2 g 6 % Choleste...
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| African Potatoes & Beans Recipe | SparkRecipes red potato, red onion, tomato paste, hot sauce, vegetable stock, chicken stock, olive oil, coconut oil, pepper, chickpea, sweet potato, cassava, garlic, celery, bean, salt, molasses African Potatoes & Beans--hearty enough to eat as a meal. Spice it up with hot sauce if you'd like. Switch yucca for red potato. Use any kind of beans you would like. In dutch oven, heat cocon...
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