Roasted Vegetable Casserole Recipe - Food.com butter,    chicken stock,    thyme,    pepper,    parsley,    basil,    sweet potato,    carrot,    leek,    salt,    lemon juice Rich in Beta-carotene without the need for lots of fat. Saving recipe from Cdn Living 1997 magazine for future use. Serving Size: 1 (200) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Cal...

Chicken and Sweet Potatoes Casserole Recipe - Food.com butter,    chicken,    red bell pepper,    chicken stock,    olive oil,    pepper,    sweet potato,    carrot,    leek,    salt,    mozzarella cheese,    flour A recipe from Ricardo. Serving Size: 1 (476) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 569.6   Calories from Fat 283 g 50 %   Total Fat 31.4 g 48 %   Saturated Fat 15.1 g 75 % ...

Homemade Veal Stew Recipe | SparkRecipes chicken stock,    cornstarch,    edamame,    peas,    sweet potato,    potato,    carrot,    onion,    celery,    sweetcorn,    veal,    water Low sodium comfort in a crock pot. brown veal in pam/nonstick pan transfer to crock pot. Add liquids and vegetables. Season to taste. And let cook for at least 4 hours on high. Add cornstarch mixed wi...

West African Vegetable Stew Recipe | SparkRecipes red pepper,    chicken stock,    oil,    cinnamon,    chickpea,    raisin,    sweet potato,    onion,    garlic,    tomato,    spinach,    water Easy, delicious and healthy West African Vegetable Stew recipe from SparkRecipes. See our top-rated recipes for West African Vegetable Stew. 1. Heat oil in skillet. Add onion and garlic. Cook until on...

West African Peanut Stew Recipe | MyRecipes green bell pepper,    chicken stock,    cooking spray,    peanut,    red peppercorn,    ginger root,    sweet potato,    onion,    tomato,    peanut butter,    brown sugar Ground nuts (in this case, peanut butter) are a staple in African cooking used to thicken dishes, add protein, and contribute flavor. Instructions Checklist   Step 1   Heat a Dutch oven over medium-high...

Chicken and Sweet Potato Casserole Recipe - Food.com chicken thigh,    red onion,    chicken stock,    olive oil,    lemon thyme,    sweet potato,    garlic,    fennel,    mustard,    balsamic vinegar,    brown sugar,    white wine,    cream Source: Super Food Ideas - November 2006, Page 70 Serving Size: 1 (615) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 655   Calories from Fat 258 g 39 %   Total Fat 28.7 g 44 %   ...

Chick-Aribbean Stew Recipe - Food.com chicken breast,    green bell pepper,    chicken stock,    cornstarch,    oil,    tarragon,    cooking banana,    white peppercorn,    coriander leaf,    cayenne pepper,    dried ginger,    sweet potato,    yam,    onion,    garlic,    salt,    brown sugar,    dark rum,    lime juice Chicken stew with some Caribbean flair. Serving Size: 1 (509) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 522   Calories from Fat 56 g 11 %   Total Fat 6.3 g 9 %   Saturated Fat ...

Scarborough Fair Stew Recipe - Food.com ground turkey,    vegetable stock,    chicken stock,    cornstarch,    oil,    thyme,    sage,    rosemary,    white peppercorn,    parsley,    peas,    sweet potato,    yellow squash,    zucchini/courgette,    water Serving Size: 1 (367) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 242.8   Calories from Fat 103 g 43 %   Total Fat 11.5 g 17 %   Saturated Fat 2.4 g 12 %   Cholesterol 52.2 mg 17 ...

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