Pam's African Chicken Stew Recipe - Food.com chicken breast,    chili dried/powder,    chicken stock,    olive oil,    pepper,    coriander seed,    cumin,    chickpea,    sweet potato,    onion,    garlic,    peanut butter,    salt Aromatic and flavorful, this chicken stew is filled with garbanzo beans, sweet potatoes, and chicken. Serve over rice. Recipe courtesy of Allrecipes, submitted by Pam Anderson. Posted for Zaar World T...

Moroccan Sweet Potato Stew chicken stock,    olive oil,    curry powder,    mint,    cumin,    allspice,    chickpea,    sweet potato,    onion,    garlic,    zucchini/courgette,    tomato,    cous cous With just two teaspoons of olive oil, this fragrant sweet potato stew is both heart-healthy and satisfying. Step 1 In nonstick 12-inch skillet, heat oil over medium heat. Add onion and cook 8 to 10 mi...

African Peanut Stew Recipe | SparkRecipes chicken breast,    red bell pepper,    wild rice,    black beans,    chicken stock,    olive oil,    jalapeno,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    peanut butter This recipe gives a traditional African dish some American appeal. Place a large with olive oil over medium heat until warm. Add sweet potato, onion, bell pepper, garlic, and jalapea o; sauta 5 minut...

Moroccan Chicken Casserole Recipe - Food.com chicken,    red onion,    chicken stock,    olive oil,    turmeric,    pepper,    paprika,    coriander,    cinnamon,    cumin,    lemon,    sweet potato,    garlic,    salt,    flour I don't know how authentic this is. I often make it for large groups as it is so quick, easy and tasty. Serving Size: 1 (454) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 8...

West African Vegetable and Peanut Stew Recipe | MyRecipes chicken stock,    oil,    peanut,    curry powder,    pepper,    ginger root,    coriander leaf,    jalapeno,    lime,    sweet potato,    carrot,    onion,    garlic,    okra,    green beans,    tomato,    peanut butter,    salt,    water Okra, which is a staple in West African cooking, is a great vegetable to freeze because, unlike commercially frozen okra, it doesn't become mushy. Instructions Checklist   Step 1   Heat the oil in a...

Moroccan Chicken Stew With Sweet Potatoes Recipe - Food.com chicken thigh,    chicken stock,    olive oil,    saffron,    pepper,    ginger root,    coriander leaf,    cinnamon,    sweet potato,    onion,    salt,    cous cous,    lemon juice,    flour You gotta love how the taste of cinnamon and ginger complements this stew. Serving Size: 1 (329) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 418.6   Calories from Fat 94 g 23 %...

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