 Aviyal (Indian vegetable stew with coconut & yogurt) Recipe | SparkRecipes
canola oil, coconut oil, turmeric, cooking banana, curry leaf, green chili, cumin, coconut, sweet potato, yam, turnip, carrot, zucchini/courgette, cucumber, salt, yogurt (plain)
Wash all the vegetables, scrubbing the dirt off the root veggies. Cut all of them into roughly equal sized sticks (like the carrot sticks you get with chicken wings!), about 1.5 to 2 inches long. This...
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|  Oxtail Stew Jamican Style Recipe - Food.com
green pepper, canola oil, thyme, cooking banana, pepper, chili pepper, tomato, salt, water
This is vastly different from my other Oxtail stew recipe but just as good. It comes from the Ellis Island Immigrant cookbook and Orginates in Jamacia
Serving Size: 1 (160) g Servings Per Recipe: 10 ...
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