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Chick-Aribbean Stew Recipe - Food.com chicken breast, green bell pepper, chicken stock, cornstarch, oil, tarragon, cooking banana, white peppercorn, coriander leaf, cayenne pepper, dried ginger, sweet potato, yam, onion, garlic, salt, brown sugar, dark rum, lime juice Chicken stew with some Caribbean flair. Serving Size: 1 (509) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 522 Calories from Fat 56 g 11 % Total Fat 6.3 g 9 % Saturated Fat ...
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| Spiced Rum-Glazed Plantains Recipe | MyRecipes butter, cooking spray, cooking banana, nutmeg, ginger root, salt, brown sugar, dark rum, orange juice, lime juice In Cuba, plantains are eaten as a savory side dish in the same way Americans enjoy sweet potatoes. Wait until the plantain skins have blackened to guarantee the fruit is sweet and tender. If you don...
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